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Stop Foot, Go Foot
Dr. Suess’s “The FOOT Book” is a delightful tribute to the diverse and multifaceted world of feet. In honor of his fun
and quirky rhymes, I have put my best foot forward here, in a whimsical approach to show how to work your feet. When you keep your feet in line, you will stay in line. Clearly listen to your feet and discover where they tend to go. Do they turn out or in? Are they crooked? Do you tend to have low back pain or knee pain? Often this can be traced to your feet.
When you have clarity in your feet, your life will be sweet.
As Abraham Lincoln said “Be sure you put your feet in the right place, then stand firm.”
Teaching Yoga Requires Flexibility
Teaching kids yoga takes more than poses. Here’s how flexible planning, language, and family-aware choices make classes inclusive, joyful, and effective.
Press Release: Grounded Kids announce they’ve gone Square.
Press Release Grounded Kids announce they’ve gone Square. May 23, 2018 Atlanta, GA– Locally owned Grounded Kids announced today that it will no longer be offering rectangular products, and will focus intensively on offering square products effective June 1, 2018. Company officials are expected to communicate this monumental shift in strategy to both certified and not…

Yoga By Letter: T
In T Out T Yoga with the T True, Trust, Tune In T In In T out T Yoga with the T Tired, Trash, tension, Out T Out In T Out T Yoga with the T Turning, Twisting, Teaching In T In In T Out T Yoga with the T Terrible, Tension, Toxins Out T…

I Am Who I Am – Mantras & Mandalas
Does it feel true now or is it a good reminder? This is what I ask my students after they pull a card from the Elemental Mantras & Mandalas set. (The card in this photo may appear larger – it’s a prototype) Time and time again I am struck by the sincere consideration students give this question before sharing their…

Raising Doubts!

Hey did you know?
or maybe you heard?
Doubts need attention~
Sounds quite absurd!










