Nobody’s perfect. That’s what they all say. But when you’re a teenager, that saying never crosses your mind, especially with girls. We are always comparing ourselves to everyone around us, finding their flaws and comparing them with our own. I had that problem. Every time I looked in the mirror, I didn’t see anything but…
One of our most popular tools is our Yoga Pose Cards, part of our 84-pose system designed to teach kids how to shift energy, stabilize attention, and feel empowered. This is a practical method for educators wondering how to teach kids confidence through yoga — it meets children where they are and helps them rise….
In J Out J Yoga with the J Jolly, Joyous, Juvenescent In J In In J Out J Yoga with the J Judging, Jealous, Jeers Out J Out In J Out J Yoga with the J Jovial, Jubilant, Joining, In J In In J Out J Yoga with the J Jitters, Jilts, Jails Out J…
What if the starting point for our humanity is not ability, but vulnerability? When we approach yoga through the lens of relationship and trust, we see vulnerability not as a flaw, but as a shared human truth. We learn to celebrate interdependence, not just independence. Children and teens with diverse developmental needs deserve tools that…
Yoga with the U In U, Out U Unbounded. Unlimited. Unfurling. In U, In. In U, Out U Unnecessary. Uptight. Unhappy. Out U, Out. 🎥 Watch Lillian in her flow: Click here to view the video In U, Out U Universal. United. Unique. In U, In. May all children ultimately understand unconditional love, how to…
In V Out V Yoga with the V Venturesome, Virtuous, Vibrations In V In In V Out V Yoga with the V Vain, Vicious, Violence Out V Out In V Out V Yoga with the V Vulnerable, Vital, Vessels In V In In V Out V Yoga with the V Voiceless, Vengeful, Victims Out V…
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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Our Founder Amy turns 58 this month so you get a coupon for 58% off all downloadable products & videos. Code: Birthday1011 expires on Oct. 31!