Kids Yoga Games & Activities – Play On Purpose with Movement and Mindfulness
Explore SEL-aligned yoga games and activities that spark joy, build connection, and promote emotional awareness. Grounded Kids Yoga games and activities are designed for yoga clubs, classrooms, and home.
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- I Am Centered Mandala Coloring Book for Kids and Adults – 13 Printable Designs for Mindfulness and Self-Regulation to Pinterest (opens in a new window)
- Kids Yoga Bingo Game – 22 Printable Pose Boards for Classrooms or Therapy to Pinterest (opens in a new window)
- Kids Yoga Coloring Book Bundle – 7 Chakra Series for SEL and Creativity to Pinterest (opens in a new window)
- Kids Yoga Coloring Book for Little Ones – 11 Poses for Preschool and Pre-K to Pinterest (opens in a new window)
- Kids Yoga Pose Stickers – Track Progress, Build Routines, and Master 84 Grounded Poses to Pinterest (opens in a new window)
- Kids Yoga Games Book – 15 SEL-Based Movement Activities for Focus and Fun (Printed or Download) to Pinterest (opens in a new window)
Kids Yoga Games Book – 15 SEL-Based Movement Activities for Focus and Fun (Printed or Download)
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What are some fun mindfulness games or activities for kids?
Mindfulness doesn’t need to be still or silent. Try: • Breath Freeze Dance (pause and do a pose when the music stops) • Pose-and-Breathe cards (choose a pose and match it with a breath) • Ground Your Five Senses scavenger hunt • Rock and Roll followed by Just a Sip • Use food to engage the 5 senses by eating mindfully These games help kids build awareness without pressure and support classroom routines, therapy settings, and home life alike.The Kids Yoga Games Book collects 15 SEL-based movement activities, and the Kids Yoga Bingo Game gives you 22 printable pose boards.
Which games come as printable downloads?
The Kids Yoga Bingo Game (22 boards), the Grounded in Color Bingo Boards Set (77 boards) and the Kids Yoga Games Book, which comes as a printable download or printed and shipped.
What’s in the Kids Yoga Games Book?
15 yoga-inspired games. Every activity includes easy-to-follow instructions, simple variations and suggested pose ideas. No mats or complicated setups are needed. The Kids Yoga Games Bundle has the book with two decks of Mini Yoga Pose Cards.
How do the stickers work?
After practicing a pose, kids identify the correct Kids Yoga Pose Sticker and place it in its matching category in the chakra-colored Kids Yoga Sticker Book. You can get both in the Kids Yoga Pose Sticker Bundle.
Which coloring books do you have?
The Kids Yoga Coloring Book for Little Ones has 11 yoga pose illustrations with large, easy-to-color figures, for ages 3 and up. The Kids Yoga Coloring Book Bundle has seven printable coloring books, also for ages 3 and up. The I Am Centered Mandala Coloring Book has 13 hand-drawn mandalas by artist Ruth Meagher, with space on each page to write an “I Am” statement. It’s for ages 7 and up. All three are instant printable downloads, so you can print a copy for each student in your class.
Grounded Kids Yoga | Based in Atlanta, GA
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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