Kids Yoga Curriculum and Lesson Plans
Explore our kids yoga lesson plans and curriculum kits for preschool through teens. Includes printable flows, themed sequences, and classroom-ready structure.
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Grounded in Color Kids Yoga Curriculum – Kids Yoga & SEL Tools
$26.00Select options This product has multiple variants. The options may be chosen on the product page -
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What materials are included in the Grounded Kids curriculum bundles?
Our bundles include a curated mix of pose cards, coloring books, printable worksheets, lesson plans, and visual aids. For example, the 5 Elements Bundle includes our 5 Elements curriculum, student workbook, and themed mandala coloring books. The Focus in Time kit includes 5 instructional mini-flows with visuals. Bundles are designed to help you build a full toolkit for yoga, SEL, and creative expression, with options for home, school, or therapeutic use.
What are good yoga activities for brain breaks, transitions, or short class times?
Use short sequences that offer a clear beginning, middle, and end. Our Focus in Time Kit includes five themed sequences that fit into 4–10 minute blocks and help children shift energy, increase focus, or reset after stimulation. Popular poses include Breath of Joy, Go to Your Room, Focus 5 and Bubble Gum Breath. These work well during transitions, after recess, or as part of a calming routine before a test or writing block.
What materials or setup do I need to teach yoga in a school setting?
You don’t need mats or a separate space. Most of our classroom sequences can be done standing or seated at desks, using only visual supports like pose cards or printable guides. Our Focus in Time posters and pose decks make it easy to lead sessions with minimal prep. Teachers also use dry-erase checklists, whiteboard prompts, or PowerPoint slides to display poses during transitions.
Very Useful Materials
What a great program! The materials are well thought out and very useful to teachers and students.
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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