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Kids Yoga Curriculum and Lesson Plans

Explore our kids yoga lesson plans and curriculum kits for preschool through teens. Includes printable flows, themed sequences, and classroom-ready structure.

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  • Preview cover for 6 essential kids yoga lesson plans with videos

    6 Essential Lesson Plans with Video Access

    $18.00

    Elevate your teaching with 6 Essential Lesson Plans with Video Access. This downloadable resource includes six impactful lesson plans—Self-Awareness, Grounding, Resiliency, What Matters Most, Balance, and Interdependence—plus exclusive access to the accompanying videos taught by Grounded Kids yoga founders. All for just $18!

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  • Wizard of Om Yoga Unit

    Wizard of Om Yoga Unit

    $11.00

    Are you ready to help children embody the classic yoga quest?  Join us to explore how each character comes to life to share inner and outer literacy. learn how we…

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  • Sale! What Did I JUST Say? Focus in Time Instructional Kit

    What Did I JUST Say? Focus in Time Instructional Kit

    $11.00 Original price was: $11.00.$5.50Current price is: $5.50.

    Focus in Time is designed to help children GET focused!  While building strength in their balance and concentration, these sequences will also utilize expressive yoga techniques to help foster an…

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  • Are You Playing Games With Me Book

    Are You Playing Games With Me Book

    $11.00

     

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  • (alt="")

    Grounded In The Five Elements Yoga Curriculum

    $26.00
    Grounded in the 5 Elements: A Comprehensive Yoga & Classroom Management Curriculum

    🌍 Teach kids what they are made of. Help them find balance through movement, mindfulness, and play.

    The five elements—Space, Earth, Water, Fire, and Air—shape how we feel, act, and interact. This curriculum helps children understand these elements within themselves, offering tools to improve focus, self-regulation, and confidence. Whether you’re an experienced instructor or new to teaching the elements, this resource provides clear guidance, structured lesson plans, and effective classroom management strategies to support every child’s growth.

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    Grounded in Color Curriculum

    $26.00

    Many of our children and teens are ready to find the roadmap to their own Elevation. They need a guide. Are you willing to help them navigate through life with…

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  • Grounded Superheroes Yoga Unit

    Grounded Superheroes Yoga Unit

    $11.00

    Are you ready to help children find their superhero within?  Join us to explore how to enrich your yoga teaching and your knowledge about the energy centers in your body….

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  • Grounded in the 5 Elements Student Workbook

    Grounded in the 5 Elements Student Workbook

    $15.00

    Grounded In The 5 Elements Student Workbook brings to life the concepts in the Teacher Manual Curriculum with 60 unique and engaging prompts. It includes plenty of space to write,…

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  • A vibrant promotional image for the 'Grounded in the Five Elements' webinar, featuring a laptop displaying the colorful Ego Eradicator yoga pose. Surrounding the laptop are artistic symbols representing Space, Earth, Water, Fire, and Air, including a swirling breeze, a stylized flame, a flowing wave, a leafy tree, and a cosmic star. The warm, inviting background highlights mindfulness, movement, and transformation.

    Grounded in the 5 Elements Webinar

    $111.00

    Empower kids with focus, emotional balance, and self-awareness through movement and mindfulness! The Grounded in the 5 Elements Webinar Series gives you four expert-led trainings, a full curriculum, student workbook, and real-time support. Ideal for educators, therapists, yoga instructors, and parents seeking engaging, structured lesson plans grounded in yoga and the 5 Elements. Learn at your own pace—start today!

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Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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  • Home
    • Teacher Login
  • Trainings
    • All Trainings
    • 95-Hour RCYT
    • Online Webinars
    • Customized Trainings
    • Retreat / 10-Day Intensive
  • Programs
    • All Programs
    • After-School Clubs
    • In-School Programs
    • Preschool Yoga
    • Summer Camps
    • Homeschool Enrichment
    • Personalized Yoga for Kids
    • Girl Scouts
    • Birthday Parties
  • Shop
    • All Products
    • Curriculum Kits
    • Pose Cards
    • Posters
    • Games
    • Coloring Books
    • Digital Downloads
  • Resources
    • All Resources
    • Find A Grounded Kids Teacher
    • All Blogs
    • Free Downloads
    • Videos
    • Research
  • Partner With Us
    • All Opportunities
    • Host a Training
    • Intro to Grounded Kids Yoga Workshop
    • Weekly Class Request
    • Book a Special Event
  • About Us
    • All About Us
    • Contact