Grounded
is how to funnel negative habitual pattern surges down through the nervous system and into the earth and transform these surges into higher energies of creativity, courage, compassion, strength, and connection. Grounding gives us the power to self-elevate to our highest destiny.
KIDS
collaborate in our revolutionary methodology. Together we learn how to ground when unsettled. Energize when feeling sluggish. Focus when distracted. Take the high road of responding instead of reacting impulsively.
Yoga-Vator
directs us to our inner navigation buttons. We not only go sideways and slantways and longways and back ways and square ways and front ways just like the Wonkavator. We dare to go twist ways, and color ways and element ways and find the coordinates of our inner letters and numbers. Yoga shows us how to manage the body-mind-heart connection through refined actions, and observe reactions and tendencies. The job of the teacher is like an elevator-it lifts you up to any floor you want to go.
Poke, Provoke, Confront
Just by pressing one of our sequence buttons, any of these buttons. Just press a button, and zing! you're off! Our 84 poses poke and provoke and confront our limits and activates creative and life-enhancing freedom and auspiciously align with Yogi Bhajan's teachings of the 84 facets of mind.
Meditate, Elevate, Celebrate
for the surge of empowerment we receive once Grounded in self-expression and spiritual depth. Fulfillment is the experience of contributing our unique gifts in the world.
We all have an emotional elevator where we can push a meditation button and go up a few floors where the air is easier to breathe, and hope and peace are abundant, no matter what we're going through.
Yoga and meditation, creativity and community come together and celebrate Yoga in Color. You get to earn seven Grounded Kid designed bandanas that correlate with your energy system. Ready to celebrate with us?
Did you just do what I think you did? Do you WANT to Get Grounded? Go ahead. Keep pressing my buttons.
Don't Roll Your Third Eye at Me.
Roll up toward your forehead instead. Roll up toward your intuition, your imagination, your inner wisdom.
So you can focus pocus on what really matters.
Never will I ever take a moment like this for granted again. #sweetsavasana
Very Grounded Advice to help when stuck at home from a Pre-Grounded Kid. #justbreathe #pregrounded #pregroundedkidsyoga
What really matters can’t be lost. We teach universal concepts and the kids pick poses that make it personal and memorable. If you dig deep you will find universal truths inside of yourself. These poses are tools for excavation. #weareone #groundedkidsyoga #kidsyogsposes
“When it becomes dark, I am scared so from now on I will remind myself that the sun is always there.” Lessons on the mat of a Grounded Kid...
#weareone #yogart #groundedkidsyoga #groundedkids
This is Network pose, and this is Network Pose, and this is our newest teacher trainer Kelly basking in the light of a job well done! Step 1 day 2 success!
#yogatrainer #groupyogapose
We all need to be seen. We all need to connect. We all need to remember we are in this together. Groundedkids trainer Sedef masterfully meets these students needs during our Step 2 teacher training and it was an honor to witness. Hope these moments warm your heart. #kidsyoga #kidsyogateachertraining
On The Same Breath
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