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Chakras & Superpowers: A Blissful Yoga Adventure for Kids
Inspired by Deepak Chopra’s The Seven Spiritual Laws of Superheroes, a kids yoga teacher created a chakra-based superhero series that helped young students tap into their inner powers. Through movement, imagination, and mindfulness, children explored each chakra and discovered how to balance energy, boost confidence, and find their bliss
Yoga By Letter: N
In N Out N Yoga with the N Notice, Nurture, Nourish In N In Namaste In N Out N Yoga with the N Needy, Noxious, Naggy Out N Out Namaste In N Out N Yoga With the N I See the Light In You In N In Namaste In N Out N Yoga with the…
LOVE as an ACTION in Middle School
“LOVE has two polarities-conditional and unconditional. Conditional LOVE has expectations, which give us pain and joy. Unconditional LOVE gives us ecstasy, self-fulfillment, self-respect, self-esteem, and knowledge of our higher selves.” We connected to our lineage of teachings at Renfroe Middle, our training ground. Our Step 2 teachers led the way…. We rooted into our legs…
Yoga By Letter: X
In X Out X Yoga with the X X-pand, X-plore, X-tend In X In In X Out X Yoga with the X X-clusive, X-plosive, X-hausted, Out X Out In X Out X Yoga with the X X-traordinary, Xpressive, X-hales In X In May All Children X-plore the X-uberant X-periences of X-haling… Sat Nam XOXOX …
The Ground Truth
Have you ever head the term “The Ground Truth”? Spies say it when they want to know what really went down, no cover-ups and no interpretations. Apparently in life or death spy situations it’s important to know the ground truth in order to move forward in the mission. In NASA, the ground truth is part of the calibration process where a person on the ground makes a measurement of the same thing the satellite is trying to measure at the same time. The two answers are then compared to help evaluate how well the satellite instrument is performing.Yoga By Letter: R
In R Out R Yoga with the R Rooting, Rising, Refining In R In In R Out R Yoga with the R Reckless, Reactive, Ruminative Out R Out In R Out R Yoga with the R Reflective, Responsible, Reverent In R In In R Out R Yoga with the R Rage, Ragged, Regret-full Out R Out…
Have you ever head the term “The Ground Truth”? Spies say it when they want to know what really went down, no cover-ups and no interpretations. Apparently in life or death spy situations it’s important to know the ground truth in order to move forward in the mission. In NASA, the ground truth is part of the calibration process where a person on the ground makes a measurement of the same thing the satellite is trying to measure at the same time. The two answers are then compared to help evaluate how well the satellite instrument is performing.