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Don’t Feed the Fear
Feed Compassion, Starve BlameFeed Love, Starve Shame
Feed Smiles, Starve sneers
But whatever you do, don’t feed the Fears!
Feed the Truth, Starve the Lies
Feed Awareness, Starve Denial
Feed Sweet Serenity, Starve Bitter Shouts
But whatever you do, don’t feed the Doubts!
I Am What I Am – A Grounded Kids Yoga Pose That Builds Emotional Integration and Trust
The “I Am What I Am” yoga pose helps children explore their identity, build emotional integration, and express confidence through movement. Learn how this pose supports kids in grounding their energy and affirming who they are — both on and off the mat.
Yoga by Letters: H
In H Out H Yoga with the H Humble, Huge, Heart In H In In H Out H Yoga with the H Harm, Harsh, Hard-eyed Out H Out In H Out H Yoga with the H Happy, Healthy, Healing In H In In H Out H Yoga with the H Hyperextension, Haphazard, Hitting Out H…
Hooray For Intergenerational Yoga Day, part 2
You are here. Make yourself hear.
A Grounded Guide for Kids: Inspired by the Wisdom of The Little Prince
Grown-ups like numbers. When you tell them about a new friend, they never ask questions about what really matters. They never ask: “What does his voice sound like?” “What games does he like best?” “Does he collect butterflies?” They ask: “How old is he?” “How many brothers does he have?” “How much does he weigh?” “How much does his father make?” Only then do they think they know him. If you tell grown-ups, “I saw a beautiful red brick house, with geraniums at the windows and doves on the roof…” They won’t be able to imagine such a house. You have to tell them “I saw a house worth a hundred thousand francs.” Then they exclaim, “What a pretty house!”…That’s the way they are. You must not hold it against them. Children should be very understanding of grown-ups.— The Little Prince, Antoine de Saint-Exupery
So Children, how do you master the art of Grown-up relationships one conversation at a time?
Grown-ups like numbers. When you tell them about a new friend, they never ask questions about what really matters. They never ask: “What does his voice sound like?” “What games does he like best?” “Does he collect butterflies?” They ask: “How old is he?” “How many brothers does he have?” “How much does he weigh?” “How much does his father make?” Only then do they think they know him. If you tell grown-ups, “I saw a beautiful red brick house, with geraniums at the windows and doves on the roof…” They won’t be able to imagine such a house. You have to tell them “I saw a house worth a hundred thousand francs.” Then they exclaim, “What a pretty house!”…That’s the way they are. You must not hold it against them. Children should be very understanding of grown-ups.