The pose cards feature 84 poses that are designed to ground and elevate you at the same time.
On the front of each card is a picture of what the pose will look like (wonderously illustrated by our fantastic resident artist and Grounded Kid….Dylan Laakmann). The back are teaching tips:
- Ground Work (instructions)
- Ground Breaking (enhancements)
- Ground Level (modifications)
- Ground Effect (benefits)
The cards are divided into 7 colored categories for your ease and packaged neatly into a 100% organic cotton Eco-Bag.
Check our blogs for innovate ways to use these cards including curriculum, games and support materials.