Kids Yoga Lesson Plans with Videos – Grounded Curriculum for SEL & Mindfulness

Description

Unlock the full potential of your teaching with the Kids Yoga Lesson Plans with Videos. This downloadable resource includes six full-length, classroom-tested plans rooted in the principles of the International Baccalaureate (IB) Primary Years Programme.

Each plan supports social-emotional learning through yoga and mindfulness, focusing on core IB themes like Self-Awareness, Grounding, Resiliency, What Matters Most, Balance and Interdependence.

Grounded Kids Yoga combines trauma-informed teaching with global education standards, helping children explore who they are and how they relate to the world around them.

Each lesson is paired with a video of founder Amy teaching it to the camera, with lead trainer Sedef practicing beside her, giving you clarity, confidence and ready-to-teach support.

Perfect for IB-aligned classrooms, yoga teachers and therapists.

For more ready-to-teach units, see the Wizard of Om Yoga Unit and the Grounded Superheroes Yoga Unit.

Frequently Asked Questions

What’s included in the Kids Yoga Lesson Plans with Videos?

Six lesson plans: Self-Awareness, Grounding, Resiliency, What Matters Most, Balance and Interdependence. Each plan comes with a video of founder Amy teaching the lesson, with lead trainer Sedef practicing beside her.

How do I use the videos?

Kids can practice along with the video. Teachers can enjoy the practice and learn our signature teaching techniques.

Is this printed or a download?

It’s an instant printable download, plus access to the videos.

What are the plans based on?

They’re rooted in the principles of the International Baccalaureate (IB) Primary Years Programme.

Who is it for?

IB-aligned classrooms, yoga teachers and therapists.

What ages is it for?

There’s no absolute age. It’s really up to the student and the teacher. The plans are for ages 7 and up and can be modified for younger children.

Is there a recorded training for teachers?

Yes. The Kids Yoga Classroom Management: Grounded in the 5 Elements Webinar Series has four pre-recorded training sessions, plus the Grounded in the 5 Elements Yoga Curriculum, the Grounded in the 5 Elements Student Workbook and the 5 Elements Flow Clocks as printable downloads. You also get a private Facebook community and direct support from Amy. The series is valued at $167 and costs $111.

More questions? Our kids yoga FAQs answer 178 of them, from teaching in schools to lesson planning and social-emotional learning.