5 Elements Flow Clocks (Printed or Download)

Description

The 5 Elements Flow Clocks offer a set of five yoga routines designed to help children connect with space, earth, water, fire and air. Each sequence is intentionally crafted with smooth transitions between poses so kids can move fluidly from one posture to the next. The flows are developmentally aligned and can be used individually or combined into a longer continuous movement session.

This set is ideal for educators, therapists and parents who want a ready-to-use resource that supports self-regulation, focus and social-emotional learning through movement. The flows are simple to follow and visually engaging, making them easy to integrate into any classroom, therapy session or home routine.

You will receive five sequences, one for each element, printed on letter-size cardstock or as a printable download. Each flow stands alone and also fits into the full five-part arc. There are no awkward transitions or disconnected postures. Children can complete a short session with one flow or move through all five to create a longer, grounded practice.

Choose printed and shipped or a printable download. Pair the clocks with the Grounded in the 5 Elements Curriculum, the Student Workbook and the Affirmation Deck. All four come together in the 5 Elements Kids Yoga Bundle.

Frequently Asked Questions

Do I need the curriculum?

No, the clocks work on their own.

What do I get?

Five flow clocks, one yoga sequence for each element (space, earth, water, fire and air), printed on letter-size cardstock or as a printable download.

Is it printed or a download?

Both, at the same price. Choose printed and shipped or a printable download.

Can I print copies for my whole class?

Yes. With the printable download, you can print a copy for each student in your class.

How do I use the clocks?

Each flow stands alone and also fits into the full five-part arc. Children can complete a short session with one flow or move through all five for a longer, grounded practice.

Where can I use them?

In classrooms, therapy sessions and home routines.

What ages are they for?

There’s no absolute age. It’s really up to the student and the teacher. The Flow Clocks are for ages 3 and up.

What goes with the clocks?

The Grounded in the 5 Elements Yoga Curriculum, the Grounded in the 5 Elements Student Workbook and the I Am Who I Am Affirmation Deck. All four come printed and shipped in the 5 Elements Kids Yoga Bundle. The curriculum, workbook and Flow Clocks also come as printable downloads in the Kids Yoga Classroom Management: Grounded in the 5 Elements Webinar Series.

Do you offer bulk pricing?

Yes, buy 10 or more and get 20% off, applied automatically at checkout.

More questions? Our kids yoga FAQs answer 180 of them, from teaching in schools to lesson planning and social-emotional learning.