Grounded in the 5 Elements Yoga Curriculum (Printed or Download)

Description

Teach kids what they are made of with Grounded in the 5 Elements Yoga Curriculum. 

The five elements (Space, Earth, Water, Fire and Air) shape how we feel, act and interact. Understanding the five elements (known as the tattvas in yoga philosophy) within themselves connects children to their true nature. This comprehensive yoga curriculum and classroom management guide offers tools to improve focus, self-regulation and confidence.

Whether you’re an experienced instructor or new to teaching the elements, Grounded in the 5 Elements Yoga Curriculum provides clear guidance, structured lesson plans and effective classroom management strategies to support every child’s growth. Originally created as a 5 half day kids yoga camp curriculum, it can easily adapt to a workshop or weekly kids yoga lesson plans class format.

Grounded in the 5 Elements Yoga Curriculum includes:

• Grounded Poses Resource – Illustrated poses with instructions, modifications and enhancements for all skill levels.
• Structured Lesson Plans – Designed to foster self-awareness, emotional intelligence and resilience through movement, discussion and creative activities.
• Behavior Management Tools – Element-based strategies to help children navigate emotions, improve concentration and develop self-regulation skills.

This curriculum is ideal for schools, therapy settings, yoga clubs, camps and home learning environments. It pairs with the 5 Elements Student Workbook, the Affirmation Deck and the 5 Elements Flow Clocks. Teachers and therapists can use the lessons as a multi-week series or integrate them into existing SEL and yoga programs.

Enhance Your Teaching with These Additional Resources:

Kids Yoga Pose Cards – A visual guide to poses for easy instruction and engagement.
Kids Yoga Games Book – Packed with movement-based games, partner activities and creative challenges to reinforce yoga poses and elemental concepts.
Kids Yoga Pose Poster – A helpful reference tool for students, with 84 poses in chakra order.

Grounded in the 5 Elements Yoga Curriculum provides educators and yoga instructors with meaningful, interactive tools to create an engaging and well-rounded learning experience.

Order Grounded in the 5 Elements Yoga Curriculum now to bring the wisdom of the 5 Elements into your teaching! Choose the printable download or the spiral bound full color curriculum, printed and shipped.

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Frequently Asked Questions

What is five elements yoga for kids?

The five elements (space, earth, water, fire and air), known as the tattvas in yoga philosophy, shape how we feel, act and interact. This curriculum helps children understand these elements within themselves, offering tools to improve focus, self-regulation and confidence.

What’s included in the curriculum?

The Grounded Poses Resource, with illustrated poses, instructions, modifications and enhancements for all skill levels. Structured lesson plans that foster self-awareness, emotional intelligence and resilience through movement, discussion and creative activities. Element-based behavior management tools to help children navigate emotions, improve concentration and develop self-regulation skills.

Is it printed or a download?

Both, at the same price. Choose the printable download or the spiral bound full color curriculum, printed and shipped.

How is the curriculum set up?

It was created as a 5 half day kids yoga camp curriculum. It adapts easily to a workshop or a weekly class. Teachers and therapists can use the lessons as a multi-week series or add them to existing SEL and yoga programs.

Where can I use it?

In schools, therapy settings, yoga clubs, camps and home learning environments.

What ages is it for?

There’s no absolute age. It’s really up to the student and the teacher. The curriculum is for ages 7 and up and can be modified for younger children.

What goes with the curriculum?

The Grounded in the 5 Elements Student Workbook, the I Am Who I Am Affirmation Deck and the 5 Elements Flow Clocks. All four come printed and shipped in the 5 Elements Kids Yoga Bundle. The curriculum, workbook and Flow Clocks also come as printable downloads in the Kids Yoga Classroom Management: Grounded in the 5 Elements Webinar Series.

Do you offer bulk pricing?

Yes, buy 10 or more and get 20% off, applied automatically at checkout.

More questions? Our kids yoga FAQs answer 178 of them, from teaching in schools to lesson planning and social-emotional learning.