Grounded in the 5 Elements Collection
Explore the Grounded in the 5 Elements Collection, teaching tools that help kids embody the qualities of Earth, Water, Fire, Air, and Space. These products support emotional regulation, physical alignment, and energetic awareness through yoga, mindfulness, and SEL practices. Use these resources to help students connect with nature, themselves, and each other through movement and metaphor.
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What affirmation or mantra cards work well for mindfulness with kids?
Our I Am Who I Am Elemental Mandalas include element-based affirmations designed to support emotional literacy, self-awareness, and grounding. Each mandala focuses on a quality like focus, connection, expression, or trust. Kids can color them, reflect on the affirmation, and use them in calm-down corners, SEL lessons, or journaling. They’re popular with both classroom teachers and therapists supporting kids with regulation or self-esteem goals.
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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