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I Am Centered Mandala Coloring Book for Kids and Adults – 13 Printable Designs for Mindfulness and Self-Regulation

$11.00

Find your center with this downloadable mandala coloring book for all ages. Includes 13 hand-drawn designs with journaling space for “I Am” affirmations. Ideal for mindfulness, yoga, SEL and calming transitions at home or school.

    Description

    This downloadable coloring book is beautifully designed to help children and adults find their center. Your center is the anchor that keeps you grounded and secure inside, no matter what is going on outside.

    Receive 13 unique hand-drawn mandalas created by our artist, Ruth Meagher. Each page includes space to write your “I Am” statement as a centering thought while coloring, turning this into a powerful visual art meditation. Use this resource in yoga class, SEL sessions, morning meetings or at home to support emotional regulation and creative expression.

    For “I Am” mantras on mandala cards, see the I Am Who I Am Affirmation Deck.

    Frequently Asked Questions

    What’s included?

    13 unique hand-drawn mandalas by artist Ruth Meagher. Each page has space to write an “I Am” statement as a centering thought while coloring.

    Is it printed or a download?

    It’s an instant printable download.

    Can I print copies for my whole class?

    Yes. With the printable download, you can print a copy for each student in your class.

    How can I use it?

    In yoga class, SEL sessions, morning meetings or at home.

    What ages is it for?

    There’s no absolute age. It’s really up to the student and the teacher. The coloring book is for ages 7 and up. Adults can use it too.

    What goes with it?

    The I Am Who I Am Affirmation Deck has “I Am” mantras on mandala cards.

    Are there more coloring books?

    Yes, the Kids Yoga Coloring Book Bundle has all seven printable coloring books from the Grounded sequence system. There’s also the Kids Yoga Coloring Book for Little Ones.

    More questions? Our kids yoga FAQs answer 178 of them, from teaching in schools to lesson planning and social-emotional learning.

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    Grounded Kids Yoga | Based in Atlanta, GA

    Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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