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Practices & Philosophy

Dive into the philosophy and structure behind Grounded Kids Yoga. Learn how our chakra-based curriculum and intentional sequences, meditations and yoga flows help children thrive mentally, emotionally, and physically.

Yoga by Letters: J
Practices & Philosophy

Yoga by Letters: J

In J Out J Yoga with the J Jolly, Joyous, Juvenescent In J In In J Out J Yoga with the J Judging, Jealous, Jeers Out J Out In J Out J Yoga with the J Jovial, Jubilant, Joining, In J In In J Out J Yoga with the J Jitters, Jilts, Jails Out J…

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Yoga by Letters: I
Practices & Philosophy

Yoga by Letters: I

In I Out I Yoga with the I Intention, integrity, integration In I In In I Out I Yoga with the I Ignorance, Injury, Icky Out I Out In I Out I Yoga with the I Inhales, Inviting, Insights, In I In In I Out I Yoga with the I Irritations, Ignores, Injustice Out I…

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Yoga by Letters: H
Practices & Philosophy

Yoga by Letters: H

In H Out H Yoga with the H Humble, Huge, Heart In H In In H Out H Yoga with the H Harm, Harsh, Hard-eyed Out H Out In H Out H Yoga with the H Happy, Healthy, Healing In H In In H Out H Yoga with the H Hyperextension, Haphazard, Hitting Out H…

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Yoga by Letters: G
Practices & Philosophy

Yoga by Letters: G

In G Out G Yoga with the G Grounded, Groovy, Grateful In G In In G Out G Yoga with the G Grabbing, Grudges, Grievances Out G Out In G Out G Yoga with the G Giving, Glowing, Giggles In G In In G Out G Yoga with the G Grumpy, Gloomy, Grievances Out G…

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Letter-F 1
Practices & Philosophy

Yoga By Letters: F

In F Out F Yoga with the F Fierce, Focused, Flexible In F In In F Out F Yoga with the F Fatigue, Frozen, Furious Out F Out In F Out F Yoga with the F Funny, Friendly, Fluid In F In In F Out F Yoga with the F Flat, Fake, Fidget Out F…

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Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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  • Home
    • Teacher Login
  • Trainings
    • All Trainings
    • 95-Hour RCYT
    • Online Webinars
    • Customized Trainings
    • Retreat / 10-Day Intensive
  • Programs
    • All Programs
    • After-School Clubs
    • In-School Programs
    • Preschool Yoga
    • Summer Camps
    • Homeschool Enrichment
    • Personalized Yoga for Kids
    • Girl Scouts
    • Birthday Parties
  • Shop
    • All Products
    • Curriculum Kits
    • Pose Cards
    • Posters
    • Games
    • Coloring Books
    • Digital Downloads
  • Resources
    • All Resources
    • Find A Grounded Kids Teacher
    • All Blogs
    • Free Downloads
    • Videos
    • Research
  • Partner With Us
    • All Opportunities
    • Host a Training
    • Intro to Grounded Kids Yoga Workshop
    • Weekly Class Request
    • Book a Special Event
  • About Us
    • All About Us
    • Contact