In U Out U
Yoga with the U
Unbounded, Unlimited, Unfurling
In U In
In U Out U
Yoga with the U
Unnecessary, Uptight, Unhappy
Out U Out
In U Out U
Yoga with the U
Universal, United, Unique
In U In
May all children ultimately understand unconditional love,
In T Out T
Yoga with the T
True, Trust, Tune
In T In
In T out T
Yoga with the T
Tired, Trash, tension,
Out T Out
In T Out T
Yoga with the T
Turning, Twisting, Teaching
In T In
In T Out T
Yoga with the T
Terrible,
In S Out S
Yoga with the S
Silly, Smiley, Spirally
In S In
In S Out S
Yoga with the S
Sneaky, Snobby, Spiteful
Out S Out
In S Out S
Yoga with the S
Serene, Spacious, Sincere
In S In
In S Out S
Yoga with the S
Stiff,
In R Out R
Yoga with the R
Rooting, Rising, Refining
In R In
In R Out R
Yoga with the R
Reckless, Reactive, Ruminative
Out R Out
In R Out R
Yoga with the R
Reflective, Responsible, Reverent
In R In
In R Out R
Yoga with the R
Rage,
In Q Out Q
Yoga with the Q
Quiet, Quest, Quality
In Q In
In Q Out Q
Yoga with the Q
Queasy, Quarrelsome, Querulous
Out Q Out
To Quote William Wordsworth~
“With an eye made quiet by the power of harmony,
