The Benefits of Yoga and Mindfulness in K-12 Schools: An Overview of Research Studies

The incorporation of yoga and mindfulness practices in K-12 education has gained momentum in recent years. Educators and researchers are increasingly recognizing the potential benefits of these practices in enhancing students’ physical health, emotional well-being, and academic performance. This article outlines key research studies that highlight the positive impact of yoga and mindfulness on students from kindergarten through 12th grade.

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I Am Who I Am – Mantras & Mandalas

Does it feel true now or is it a good reminder? 

This is what I ask my students after they pull a card from the Elemental Mantras & Mandalas set. (The card in this photo may appear larger – it’s a prototype) Time and time again I am struck by the sincere consideration students give this question before sharing their truth. This,

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Press Release: Grounded Kids announce they’ve gone Square.

Press Release

Grounded Kids announce they’ve gone Square.

May 23, 2018

Atlanta, GA– Locally owned Grounded Kids announced today that it will no longer be offering rectangular products, and will focus intensively on offering square products effective June 1, 2018.  Company officials are expected to communicate this monumental shift in strategy to both certified and not yet certified Grounded Kids Teachers later this week via Facetime Live.

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