
Similar Posts

Yoga By Letters: A
In A Out A…
Yoga with the A
Attitude Alignment Action
A In A
In A Out A…
Yoga with the A
Assumption Agitation Apathy
A Out A

The Light Within – Yoga & Art Activity
This activity came out of a need to define shinning inner light. The
concept seems vague to some kids so I wanted to find a way to connect
emotions with yoga movements in a concrete way. Doing this activity is a
way for kids to verbalize their good qualities. Some kids are very familiar
with their dark sides, and they only hear adults point out what they do
wrong. They have to be able to identify their light sides and what they do
right before they can shine their inner lights. Once they have a few
concrete images to focus on, I think they can shine these attributes as they
do the yoga poses.

LOVE as an ACTION in Middle School
“LOVE has two polarities-conditional and unconditional. Conditional LOVE has expectations, which give us pain and joy. Unconditional LOVE gives us ecstasy, self-fulfillment, self-respect, self-esteem, and knowledge of our higher selves.” We connected to our lineage of teachings at Renfroe Middle, our training ground. Our Step 2 teachers led the way…. We rooted into our legs…

Yoga by Letters: H
In H Out H Yoga with the H Humble, Huge, Heart In H In In H Out H Yoga with the H Harm, Harsh, Hard-eyed Out H Out In H Out H Yoga with the H Happy, Healthy, Healing In H In In H Out H Yoga with the H Hyperextension, Haphazard, Hitting Out H…

Raising Doubts!
Hey did you know?
or maybe you heard?
Doubts need attention~
Sounds quite absurd!

Yoga By Letter: O
In O Out O Yoga with the O Open-Minded, Open-Hearted, Open-Bodied In O In In O Out O Yoga with the O Old -patterns, Old- Rules, Old-Viewpoint Out O Out In O Out O Yoga with the O On-Point, On-Fleek, On-Par In O In May all Children have Optimal Opportune Oompa Loompa Opportunities~…