Alphabet Yoga – Letter S
Yoga with the S
In S, Out S
Silly. Smiley. Spirally.
In S, In.
In S, Out S
Sneaky. Snobby. Spiteful.
Out S, Out.
In S, Out S
Serene. Spacious. Sincere.
🎥 Watch this sequence in action:
Click here to view the video
In S, In.
In S, Out S
Stiff. Stuck. Strain.
Out S, Out.
Jack, 3rd grader: “Secret is both in and out.”
Zoe, 1st grader: “Safe is as well. We don’t want to always play it safe out of fear to take risks and be free, but we still want to be… you know, Safe.”
May all children…
Steep in the Sonorous Sound of Silence
Sublime Serendipity
Strength in Softening
Stable Stretches
Seeing all Sides of Self
in Sacred Stillness and Spontaneous Silliness
Sat Nam
Sincere thank you to Glinda for teaching this stellar sequence as part of certification.
Have you ever head the term “The Ground Truth”? Spies say it when they want to know what really went down, no cover-ups and no interpretations. Apparently in life or death spy situations it’s important to know the ground truth in order to move forward in the mission. In NASA, the ground truth is part of the calibration process where a person on the ground makes a measurement of the same thing the satellite is trying to measure at the same time. The two answers are then compared to help evaluate how well the satellite instrument is performing.
