This is the time of applied, intuitive consciousness. This is the time we let our hearts open up. This is the time we need our children to experience reality through the compassion of the heart. This is the time I asked our Fernbank Yoga Club Students~ What do you need to feel more present? This…
Part of my practice is to create sacred spaces where I honor my guides, my teachers, a theme, what I am manifesting, what I am inspired by, and what I am teaching. This ritual helps me remember my intention, connect to the deeper teachings which I take quite seriously, and to myself {which I…
My training with the grounded program started over a year ago and has truly been a journey (that I am still on) of literally and figuratively finding my voice. First, I want it to be clear exactly what I mean by that. I hear a lot of teachers say when they start teaching that they…
Grounded Kids in India Thank you, India for teaching me how to feel in my bones the truth of my purpose and my presence here and now… …How to build on my prana, on my vitality behind my communication…. …How to refine my communication so it is effective and precise… …That I don’t necessarily…
Overcoming Fear Leads to Joy Today I want to share about my work of becoming a children’s yoga teacher—because I’m starting to realize that I am here now. I am doing it. It’s happening! I could write about outdoor Pre-Grounded yoga that works, why you should teach professional development yoga for pre-school teachers, sweet family…
Grounded Kids Yoga | Based in Atlanta, GA
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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