The traditional definition of yoga is “union.” At Grounded Kids Yoga, we understand that to mean something beautifully practical. When we bring all the parts and layers of ourselves together, we begin to know ourselves more deeply. We feel supported from within. We feel connected, grounded, and whole. That sense of integration is what makes…
What I did and did not expect. A paradox. I expected Dr. Seuss books to be the inspiration for planning our week of yoga camp. I did not expect to discover the richness and fullness of ideas and themes that could be found in just one of his books. I expected the kids to journal,…
Yoga with the S In S, Out S Silly. Smiley. Spirally. In S, In. In S, Out S Sneaky. Snobby. Spiteful. Out S, Out. In S, Out S Serene. Spacious. Sincere. 🎥 Watch this sequence in action: Click here to view the video In S, In. In S, Out S Stiff. Stuck. Strain. Out S,…
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.