Grounded in Color Kids Yoga Curriculum – Kids Yoga & SEL Tools (Printed or Download)

Description

Discover a complete kids yoga curriculum built on color, creativity and connection. The Grounded in Color Curriculum gives you everything you need to teach yoga as a social-emotional practice that resonates with children of all ages.

This SEL-aligned toolkit is organized around the chakra system, simplified and adapted through the Grounded Kids Yoga lens. Each color-themed section introduces movement, breath and mindfulness practices that support regulation, focus and inner awareness.

Perfect for educators, school counselors, therapists and parents, this curriculum includes activities and visual tools that make it easy to bring calm and clarity into any setting.

What’s Inside:

• 7 color-based teaching themes (Root to Crown)

• Lesson pages for each color, as a printable download or printed and shipped

• Mindful movement cues and emotional language prompts

• Chakra-inspired discussion questions

• Pose visuals, coloring elements and regulation techniques

• Teaching notes for classroom, club or home use

Available Formats:

• Printable Download: print and reuse as needed

• Printed and Shipped: professionally packaged with full-color curriculum pages

Who This Is For:

• Kids yoga teachers and trainees

• School-based SEL and movement instructors

• Camp or club facilitators

• Homeschool families

• Anyone using movement to build confidence and regulation

Pair the curriculum with the Grounded in Color Pose Clocks and the Grounded in Color Bingo Boards Set.

Frequently Asked Questions

What is chakra yoga for kids in this curriculum?

It’s the chakra system, simplified through the Grounded Kids Yoga lens.

What’s included in the Grounded in Color curriculum?

The Grounded in Color Curriculum is a complete, SEL-aligned kids yoga curriculum organized around the chakra system, simplified through the Grounded Kids Yoga lens. Each color-themed section introduces movement, breath and mindfulness practices that build regulation, focus and inner awareness, along with ready-to-use activities and visual tools.

Do I need yoga or teaching experience to use it?

No. It’s written for educators, school counselors, therapists and parents, with clear activities and visuals that make it easy to teach, even with no yoga background.

What ages and settings is it for?

The curriculum works with children of all ages and adapts to classrooms, schools, therapy practices, studios and home. It’s designed to bring calm, connection and social-emotional learning into whatever setting you teach in.

Is this a printed guide or a printable download?

Both. Choose printed and shipped for a durable copy to teach from and reference again and again, or a printable download to print as needed.

Can I use the chakra bandanas with this curriculum?

Yes. Grounded in Color goes through the Grounded Quest for Elevation, so you can use it with our Bandanas with Chakra Colors.

Do you offer bulk pricing?

Yes, buy 10 or more and get 20% off, applied automatically at checkout. Great for schools and organizations equipping multiple teachers.

More questions? Our kids yoga FAQs answer 178 of them, from teaching in schools to lesson planning and social-emotional learning.