Yoga By Letter: Y
In Y Out Y
Yoga with the Y
Yes, Yin, Yang
In Y In
In Y Out Y
Yoga with the Y
Yawning, Yucky, Yelling
Out Y Out
In Y Out Y
Yoga with the Y
Yippee, Yay, Yoga
In Y In
Yippee Yeah Yay to all Youth who do the Yogas.
P
More to Explore
Yoga by Letters: C
In C Out C
Yoga With the C
Connection, Clarity, Compassion
C In CIn C Out C
Yoga With the C
Congestion, Confusion, Clenching
C Out CIn C Out C
#KidsYogaCon DC
Collective, Captivating, Collaboration
C In CIn C Out C
#KidsYogaCon DC
Competition, Contraction, Comparison
C Out C
CODE for 30% off all products for the next 3 days in honor of the National Kids Yoga Conference, Colleagues, Comradery, and connecting with community. Oh, and of course the confident third letter of the alphabet.
Chakras & Superpowers: A Blissful Yoga Adventure for Kids
Inspired by Deepak Chopra’s The Seven Spiritual Laws of Superheroes, a kids yoga teacher created a chakra-based superhero series that helped young students tap into their inner powers. Through movement, imagination, and mindfulness, children explored each chakra and discovered how to balance energy, boost confidence, and find their bliss
Rock Paper Scissors
In the business of life, we tend to get contracted, even with our yoga practice. We want to be aligned, with good form and practice these principles in sequential order. At times, all of those details can bog us down. Bring playfulness into your yoga practice and think of it like a game. See what part of you is winning in certain poses. Steadiness, Spacious Breath, Hugging the Midline? The directions for Warrior 1 Up are here, but don’t stop there. Think Rock, Papers with each pose and notice what becomes more clear.
Yoga By Letter: N
In N Out N Yoga with the N Notice, Nurture, Nourish In N In Namaste In N Out N Yoga with the N Needy, Noxious, Naggy Out N Out Namaste In N Out N Yoga With the N I See the Light In You In N In Namaste In N Out N Yoga with the…
I Am What I Am – A Grounded Kids Yoga Pose That Builds Emotional Integration and Trust
The “I Am What I Am” yoga pose helps children explore their identity, build emotional integration, and express confidence through movement. Learn how this pose supports kids in grounding their energy and affirming who they are — both on and off the mat.
