In Y Out Y Yoga with the Y Yes, Yin, Yang In Y In In Y Out Y Yoga with the Y Yawning, Yucky, Yelling Out Y Out In Y Out Y Yoga with the Y Yippee, Yay, Yoga In Y In Yippee Yeah Yay to all Youth who do the Yogas. P…
It’s true that meditation helps children to feel better, know better and do better. That’s because meditators are in touch with their best self. If we’ve neglected to stay in touch with that part of ourselves, then how can we introduce that self to others? When access to our best self is as close as our next inhalation and expressing our best self is as easy as the next exhalation, then showing up to school, tests, parties, conversations, and even to do your chores as your best self feels natural. If your best self feels like a stranger, this meditation will help you tune in to your goodness and integrate that energy into your being
In K Out K Yoga with the K Kickstart Kinetic Kindess In K In In K Out K Yoga with the K Kicking, Killing, Kvetching Out K Out We practiced Kindness in our Yoga Club today~first being kind to ourselves and then with partners, and finally with others who are not in our club. We…
Have you ever head the term “The Ground Truth”? Spies say it when they want to know what really went down, no cover-ups and no interpretations. Apparently in life or death spy situations it’s important to know the ground truth in order to move forward in the mission. In NASA, the ground truth is part of the calibration process where a person on the ground makes a measurement of the same thing the satellite is trying to measure at the same time. The two answers are then compared to help evaluate how well the satellite instrument is performing.
How does your engine run? It’s a simple question with a simple answer. Grounding red hot engines can be a little more complicated…. I took on a new challenge this summer- teaching 2-3 classes of yoga as a “little therapy” for kids with sensory-based concerns at a week-long day camp that runs throughout the summer-…
In P Out P Yoga with the P Pause, Prana, Purpose, In P In In P Out P Yoga with the P Pain, Pettiness, Pollution Out P Out In P Out P Yoga with the P Play, Pulsate, Participate In P In May all Children be on Purpose and Perceive: Patience…
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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