Inspired by Deepak Chopra’s The Seven Spiritual Laws of Superheroes, a kids yoga teacher created a chakra-based superhero series that helped young students tap into their inner powers. Through movement, imagination, and mindfulness, children explored each chakra and discovered how to balance energy, boost confidence, and find their bliss
In I Out I Yoga with the I Intention, integrity, integration In I In In I Out I Yoga with the I Ignorance, Injury, Icky Out I Out In I Out I Yoga with the I Inhales, Inviting, Insights, In I In In I Out I Yoga with the I Irritations, Ignores, Injustice Out I…
Does it feel true now or is it a good reminder? This is what I ask my students after they pull a card from the Elemental Mantras & Mandalas set. (The card in this photo may appear larger – it’s a prototype) Time and time again I am struck by the sincere consideration students give this question before sharing their…
Press Release Grounded Kids announce they’ve gone Square. May 23, 2018 Atlanta, GA– Locally owned Grounded Kids announced today that it will no longer be offering rectangular products, and will focus intensively on offering square products effective June 1, 2018. Company officials are expected to communicate this monumental shift in strategy to both certified and not…
The traditional definition of yoga is “union.” At Grounded Kids Yoga, we understand that to mean something beautifully practical. When we bring all the parts and layers of ourselves together, we begin to know ourselves more deeply. We feel supported from within. We feel connected, grounded, and whole. That sense of integration is what makes…
When I am calm I feel so calm that my anger leaves. When I am calm I feel like I am blue because blue is my calm color. When I am Happy I feel pink because pink is my party color.
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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