Alphabet Yoga – Letter U
Yoga with the U
In U, Out U
Unbounded. Unlimited. Unfurling.
In U, In.
In U, Out U
Unnecessary. Uptight. Unhappy.
Out U, Out.
🎥 Watch Lillian in her flow:
Click here to view the video
In U, Out U
Universal. United. Unique.
In U, In.
May all children ultimately understand unconditional love,
how to unblock and unstick useless energy,
and how to uplift themselves and others.
*This video of Lillian, almost certified Grounded 2nd grader, was taken a few weeks ago after she earned her Indigo bandana in her Quest For Elevation. She also wrote a visualization which I will share during Letter Z…*
Thank you, Lillian, for uplifting us with your Truth.





Grown-ups like numbers. When you tell them about a new friend, they never ask questions about what really matters. They never ask: “What does his voice sound like?” “What games does he like best?” “Does he collect butterflies?” They ask: “How old is he?” “How many brothers does he have?” “How much does he weigh?” “How much does his father make?” Only then do they think they know him. If you tell grown-ups, “I saw a beautiful red brick house, with geraniums at the windows and doves on the roof…” They won’t be able to imagine such a house. You have to tell them “I saw a house worth a hundred thousand francs.” Then they exclaim, “What a pretty house!”…That’s the way they are. You must not hold it against them. Children should be very understanding of grown-ups.



