A whole-child approach to teaching that integrates yoga, breath, and movement into trauma-informed school environments.
The incorporation of yoga and mindfulness practices in K-12 education has gained momentum in recent years. Educators and researchers are increasingly recognizing the potential benefits of these practices in enhancing students’ physical health, emotional well-being, and academic performance. This article outlines key research studies that highlight the positive impact of yoga and mindfulness on students…
In today’s fast-paced world, yoga may be the one activity kids actually need more of. In this article, Amy Haysman of Grounded Kids Yoga shares how yoga helps children manage stress, build focus, and discover their inner light. From emotional regulation to improved coordination and confidence, yoga offers lifelong tools for kids of all abilities—including those with special needs.
Talking to children about war has become exponentially more challenging. The internet, social media, and editorialized news has made it impossible for the adults in their lives to accurately know what content they’ve consumed, making conversation that much more critical.
From Stress to Serenity: The Impact of Trauma Yoga Training for Kids Trauma yoga training with us is different from other programs because we make it personal first. Identifying your own patterns born from stress or trauma, in our safe and nurturing trauma yoga training, will enable you to authentically connect with children. All behavior…
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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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Our Founder Amy turns 58 this month so you get a coupon for 58% off all downloadable products & videos. Code: Birthday1011 expires on Oct. 11!