Homeschool Yoga Tools That Help Kids Focus, Regulate, and Reset
Simple Yoga Tools That Support Your Homeschool Day Homeschooling gives you the freedom to move at your child’s pace, follow their interests, and create a learning environment that feels safe and connected. But even on the most thoughtful days, kids hit walls. They get overstimulated. Or restless. Or stuck in a feeling they don’t quite…
Research Studies on Yoga & Mindfulness for Kids & Teens
What Research Says About Kids Yoga and Mindfulness Yoga and mindfulness practices for children are backed by a growing body of evidence showing benefits in emotional regulation, attention, behavior, and mental health. If you’ve felt the impact of these practices in your own classroom or home, you’re not alone. If you would like to begin…
trauma-informed education
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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