Middle School Yoga led by our Trainees
Middle School Yoga Class is practicing Grounded Kids yoga poses and mantras with our teachers in training.
How does a 4th grader live her yoga? Thoughts on “I Am What I Am”
Kelli Love is a Certified Grounded Teacher working as a yoga specialist full time in a NYC charter school. Watch this video clip and then read on to learn how she seamlessly weaves best teaching practicies with yoga. {“video”:”https://vimeo.com/grounded/review/84695368/c9ea1579f2″,”width”:”400″,”height”:”300″}
Count On Meditation to Be Your Best Self
It’s true that meditation helps children to feel better, know better and do better. That’s because meditators are in touch with their best self. If we’ve neglected to stay in touch with that part of ourselves, then how can we introduce that self to others? When access to our best self is as close as our next inhalation and expressing our best self is as easy as the next exhalation, then showing up to school, tests, parties, conversations, and even to do your chores as your best self feels natural. If your best self feels like a stranger, this meditation will help you tune in to your goodness and integrate that energy into your being
How to Talk to Children About War
Talking to children about war has become exponentially more challenging. The internet, social media, and editorialized news has made it impossible for the adults in their lives to accurately know what content they’ve consumed, making conversation that much more critical.
Hooray for Intergenerational Yoga Day, part 1
Tune into what matters and tune out what does not
