Step 1: Grounded Kids Yoga Training – Registration

Step 1 begins your certification in trauma-informed kids yoga. Learn to lead chakra-based yoga sequences, teach SEL tools, and support regulation through breath, movement, and guided rest.

Description

Step 1 introduces the full Grounded Kids Yoga methodology. You’ll gain the language, practices, and developmental alignment to teach real yoga to children with integrity and emotional fluency.

This training begins by defining what it means to be grounded — present, regulated, and rooted in your own experience — then teaches you how to guide children through that same process using breath, movement, and structured rest.

Whether you’re a parent, educator, therapist, or caregiver, Step 1 gives you the tools to create safe, inclusive, and engaging yoga spaces that support the whole child.

Training Format:
• Live in-person at our Alpharetta, GA studio
• Live virtual attendance via Zoom

Training Schedule (always the same):
• Friday: 6:00–9:00 PM
• Saturday & Sunday: 9:30 AM–6:30 PM

What You’ll Learn:
• Grounded Kids’ trauma-informed teaching framework
• 84+ kid-friendly yoga poses with modifications
• Chakra-based mini flows and mantras
• SEL-aligned lesson planning
• Breathwork and regulation strategies
• Guided rest and mindfulness techniques
• Partner and group poses that foster connection
• Classroom management through our 5 Elements model
• Practice teaching with real feedback and integration tools