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Homeschool Yoga & Mindfulness Downloadable Toolkit for Kids

$39.00

Support your homeschool day with this printable yoga and mindfulness bundle. Includes pose instruction, regulation sequences, creative activities and SEL reflection prompts for preschool and elementary homeschoolers.

Grounded Kids Yoga Pose Index – 84 Poses with Instructions

Your complete guide to all 84 Grounded Kids Yoga poses. Includes instructions, modifications, enhancements and chakra-based effects. Perfect for lesson planning, teacher training and SEL integration.

Focus in Time Downloadable Kit – 5 Quick Yoga Sequences with Videos for Classroom Regulation

This classroom-friendly yoga download includes 5 short movement sequences designed to improve attention, self-regulation and classroom readiness. Each printable set includes poses, transitions and videos of each sequence being taught in the classroom.

Kids Yoga Coloring Book Bundle – 7 Chakra Series for SEL and Creativity

This bundle includes 7 printable coloring books inspired by the Grounded Kids Yoga sequences. Use them to spark creativity and reinforce social and emotional learning.

I Am Centered Mandala Coloring Book for Kids and Adults – 13 Printable Designs for Mindfulness and Self-Regulation

Find your center with this downloadable mandala coloring book for all ages. Includes 13 hand-drawn designs with journaling space for “I Am” affirmations. Ideal for mindfulness, yoga, SEL and calming transitions at home or school.

Kids Yoga Coloring Book for Little Ones – 11 Poses for Preschool and Pre-K

11 yoga poses for little ones, designed to introduce movement, mindfulness and confidence through simple illustrations and coloring.

    Description

    The Homeschool Yoga & Mindfulness Downloadable Toolkit is a printable download designed to help kids stay regulated, focused and emotionally connected throughout the homeschool day.

    You’ll get our complete Grounded Kids Yoga Pose Index, a full set of chakra-themed coloring books, the Kids Yoga Coloring Book for Little Ones, the I Am Centered Mandala Coloring Book and our Focus in Time movement sequences. This toolkit also includes SEL reflection prompts for journaling or discussion, helping children build emotional fluency and inner calm.

    If purchased separately, these resources total over $80, but the bundle is available for just $39 to support families seeking a grounded, screen-free approach to learning.

    Perfect for homeschoolers, flex-school families and co-op leaders who want to integrate movement and mindfulness into daily learning without overwhelm.

    Frequently Asked Questions

    What’s included in the toolkit?

    The Grounded Kids Yoga Pose Index, the Focus in Time Downloadable Kit, the Kids Yoga Coloring Book Bundle (seven chakra-themed books), the I Am Centered Mandala Coloring Book and the Kids Yoga Coloring Book for Little Ones, plus SEL reflection prompts for journaling or discussion. Bought separately they total over $80. The toolkit is $39.

    Is this printed or a download?

    It’s a printable download, so nothing is shipped. If you’d like printed tools, see the Homeschool Yoga Starter Pack.

    Can I print copies for my whole class?

    Yes. With the printable download, you can print a copy for each student in your class.

    Who is it for?

    Homeschoolers, flex-school families and co-op leaders who want to integrate movement and mindfulness into daily learning.

    What ages is it for?

    There’s no absolute age. It’s really up to the student and the teacher. The toolkit is made for preschool and elementary homeschoolers.

    More questions? Our kids yoga FAQs answer 180 of them, from teaching in schools to lesson planning and social-emotional learning.

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    Grounded Kids Yoga | Based in Atlanta, GA

    Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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