Screenshot of published research study titled Feasibility of a Yoga Intervention for Children and Adolescents Undergoing Hematopoietic Cell Transplant

Grounded Kids Yoga Featured in Study on Pediatric Cancer Care and Quality of Life

A new peer-reviewed study published in the International Journal of Yoga Therapy explores the feasibility of yoga for children and adolescents undergoing hematopoietic cell transplant (HCT) — one of the most intensive medical procedures used to treat pediatric cancers and other life-threatening conditions.

This research is one of the first to examine how trauma-informed, developmentally appropriate yoga can be integrated into inpatient hospital care for youth. And we’re proud to share that Grounded Kids Yoga is cited in the manuscript as a resource for effective, child-centered curriculum.

You can read the full published article here:

Feasibility of a Yoga Intervention for Children and Adolescents Undergoing Hematopoietic Cell Transplant

Or download the PDF directly:

Download Study PDF

Why It Matters

The study found that a gentle, choice-based yoga intervention was not only safe and appropriate — it also helped participants engage with their bodies, regulate their emotions, and cope with a high-stress medical experience.

Researchers highlighted the importance of:

  • Sensory-sensitive movement and slow transitions
  • Visuals and sequencing tools
  • Patient-led adaptations for energy and pain levels
  • And most of all, teachers trained in trauma-informed kids yoga

That last point is where Grounded Kids Yoga comes in.

Our Role in the Field of Pediatric Yoga Therapy

At Grounded Kids Yoga, we train educators, clinicians, and parents to teach yoga with emotional fluency, energetic awareness, and developmentally appropriate structure. We’ve worked with hospital systems, pediatric clinics, and children’s mental health professionals for nearly two decades — and we’re honored to have our curriculum referenced in this study.

If you’re looking to integrate therapeutic yoga into your professional setting, we recommend starting with Step 1 of our training pathway. This foundational course covers:

  • Child development through the lens of the chakra system
  • Tools for self-regulation, grounding, and energy balance
  • Our trauma-aware sequencing system
  • Visual and sensory tools for accessibility
  • And ethical, culturally informed ways to teach real yoga to children

Whether you’re a yoga teacher, occupational therapist, social worker, or school counselor, our programs are designed to support your work with children and teens.

Explore our full training certification here:

Grounded Kids Yoga Trainings

Dig Deeper into the Research

This study is now part of our growing collection of evidence-based resources for educators and professionals. Visit our blog to explore more:

Research & Resources

More to Explore

  • Grounded In Fluffiness

    Three years ago…a five year old Grounded Kid said her favorite pose was “Flat Like a Pancake” it was actually not an official pose, but rather a transition from Gratitude and Snake.  To honor the wisdom and innocence of this child, we decided to make “Flat Like a Pancake” a pose that’s part of the Grounded Elevator Series.  Read on to see how to griddle some pancakes the Grounded way.

  • Roadmap to Lucidity

    Or
    The map to LUCIDITY
    Inspired by Yoga Sutra 1.33 which reads:

    maitri karuna mudita upeksanam sukha duhkha punya apunya
    visayanam bhavanatah cittaprasadanam

    The map to LUCIDITY?
    YES! Have you heard?
    Takes four states to get there~
    Not that absurd.

    The first is of FRIENDSHIP
    toward those who are happy.
    Even when you feel distant,
    resistance and slappy.

    The second is of COMPASSION
    toward those in distress.
    Tough when annoyed,
    imposed on and stressed.

    The third is of JOY
    toward those who are good
    through roadblocks of useless
    and misunderstood.

    The fourth is of EQUANIMITY
    toward those who are foul
    who are lacking in virtue,
    and react with a growl.

    Here in our mapping
    Four residents are mentioned.
    How we perceive them
    Is our fierce contention.

    Our attitudes we go for
    From composure to kind~
    Get us closer to LUCIDITY
    Where we STABILIZE our mind.

    Memorize these four~
    And observe in daily life.
    During times of quiet,
    Noise, and even strife.

    So buckle up~
    And prepare for a ride~
    To align your attitude,
    And try the untried.

    Close your eyes~
    Feel the state you are in~
    Soften your heart~
    your throat, and your skin.

    Drop your breath
    right into your heart~
    It’s made up of LOVE~
    And that’s where you start.

    Inhale with the thought~
    May I be friendly~
    Exhale with the thought~
    May I give friendship.
    .

    May I be COMPASSIONATE
    with your next inhale
    May I give COMPASSION
    with your next exhale.

    Inhale with the thought~
    May I have JOY~
    Exhale with the thought~
    May I give JOY.

    May I have EQUANIMITY
    with your inhale.
    May I give CALMNESS
    with your exhale.

    When someone comes to mind
    Offer these prayers
    No matter their issues,
    Their stains, or their stares.

    May you be LOVING~
    May you be LOVED ~
    May you be PEACEFUL~
    May you give PEACE~

    Your states of envy and mean
    Get smaller each time~
    Intolerance is removed
    You get closer to SUBLIME.

    Once your mind is CLEAR,
    And you’re CENTERED and FREE
    Skillfulness in ACTION
    Will be … Will be~