Grounded Kids in India Thank you, India for teaching me how to feel in my bones the truth of my purpose and my presence here and now… …How to build on my prana, on my vitality behind my communication…. …How to refine my communication so it is effective and precise… …That I don’t necessarily…
Yoga with the U In U, Out U Unbounded. Unlimited. Unfurling. In U, In. In U, Out U Unnecessary. Uptight. Unhappy. Out U, Out. 🎥 Watch Lillian in her flow: Click here to view the video In U, Out U Universal. United. Unique. In U, In. May all children ultimately understand unconditional love, how to…
In T Out T Yoga with the T True, Trust, Tune In T In In T out T Yoga with the T Tired, Trash, tension, Out T Out In T Out T Yoga with the T Turning, Twisting, Teaching In T In In T Out T Yoga with the T Terrible, Tension, Toxins Out T…
Yoga with the S In S, Out S Silly. Smiley. Spirally. In S, In. In S, Out S Sneaky. Snobby. Spiteful. Out S, Out. In S, Out S Serene. Spacious. Sincere. 🎥 Watch this sequence in action: Click here to view the video In S, In. In S, Out S Stiff. Stuck. Strain. Out S,…
How Yoga Makes Me Feel Like a Better Person Yoga makes me feel like I’m fearless, more important to this world than I thought I was. It teaches me to be proud and positive, to respect others and understand what they may be going through. It tells me to do what I need to do…
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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