Katie Bashor, Humanitarian, Director of Central Night Shelter (CNS), PE Teacher at Fernbank Elementary, and a Yogi recently told our yoga club all about the yoga program at the shelter. She told the children that the men are so much fun~they laugh and moan and sweat and laugh and LOVE partner poses. We explained that our dream is to make the yoga class (every Sunday from 5-6) a community event where everyone can practice together.

{Read more  about yoga at the shelter here: https://bashorkatie.wordpress.com/2013/10/27/namaste/}

So, Isabelle, Certified Grounded Kid, (pictured here with Katie Bashor) told her family about shelter yoga and here’s how it went down…

“My Experience at the CNS by Isabelle

Last Sunday, I went to the CNS and took part in their Yoga night. It takes place every Sunday from 5:00pm to 6:00pm. It was started by Katie Bashor and Cheryl Crawford and is open to everyone. It is a nice way to start off your week and is a fun and challenging alternatative to sitting on your couch and watching TV.  It brings homeless men and women together and also pulls in members of the community. When I simply walked into the room, I could feel an aura of serenity between people. Our place in the community didn’t matter, we were all there for one reason: to do yoga. To me that was just so great, just a couple of handfuls of people there to do yoga. I think that this is an amazing thing, I hope you share my opinion. ” Isabelle

Atlanta! Come practice yoga with this amazing, supportive, fun-loving community.The teachers are stellar.  http://www.cnsatlanta.org/

Let us know how it goes!