Alphabet Yoga – Letter S
Yoga with the S
In S, Out S
Silly. Smiley. Spirally.
In S, In.
In S, Out S
Sneaky. Snobby. Spiteful.
Out S, Out.
In S, Out S
Serene. Spacious. Sincere.
🎥 Watch this sequence in action:
Click here to view the video
In S, In.
In S, Out S
Stiff. Stuck. Strain.
Out S, Out.
Jack, 3rd grader: “Secret is both in and out.”
Zoe, 1st grader: “Safe is as well. We don’t want to always play it safe out of fear to take risks and be free, but we still want to be… you know, Safe.”
May all children…
Steep in the Sonorous Sound of Silence
Sublime Serendipity
Strength in Softening
Stable Stretches
Seeing all Sides of Self
in Sacred Stillness and Spontaneous Silliness
Sat Nam
Sincere thank you to Glinda for teaching this stellar sequence as part of certification.
Grown-ups like numbers. When you tell them about a new friend, they never ask questions about what really matters. They never ask: “What does his voice sound like?” “What games does he like best?” “Does he collect butterflies?” They ask: “How old is he?” “How many brothers does he have?” “How much does he weigh?” “How much does his father make?” Only then do they think they know him. If you tell grown-ups, “I saw a beautiful red brick house, with geraniums at the windows and doves on the roof…” They won’t be able to imagine such a house. You have to tell them “I saw a house worth a hundred thousand francs.” Then they exclaim, “What a pretty house!”…That’s the way they are. You must not hold it against them. Children should be very understanding of grown-ups.
