My Moods By Ethany, 2nd grader #GroundedinColor
When I am calm I feel so calm that my anger leaves. When I am calm I feel like I am blue because blue is my calm color. When I am Happy I feel pink because pink is my party color.

When I am calm I feel so calm that my anger leaves. When I am calm I feel like I am blue because blue is my calm color. When I am Happy I feel pink because pink is my party color.

“LOVE has two polarities-conditional and unconditional. Conditional LOVE has expectations, which give us pain and joy. Unconditional LOVE gives us ecstasy, self-fulfillment, self-respect, self-esteem, and knowledge of our higher selves.” We connected to our lineage of teachings at Renfroe Middle, our training ground. Our Step 2 teachers led the way…. We rooted into our legs…

WHO Everyone has the right to invite the bell and invite others to stop and practice. WHAT An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention. WHEN Beginning of the day, end of the day, and transitions. Before meals. Whenever someone doesn’t feel grounded or…

On the Same Page: Wellness, Yoga & The One and Only Ivan Unite in Decatur Each year, Little Shop of Stories in Decatur hosts On the Same Page—a city-wide reading initiative where readers of all ages share the same book. For several weeks, schools and the community participate in themed activities, all leading up to a…

Want to build your positive mind? Feel bright in every which way? Breathe in BIG and stretch real wiiiiiiiiide Exhale a Yippee Ki Yay!
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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