Why Yoga in Schools Isn’t a Luxury—It’s a Lifeline
Discover how yoga and mindfulness are transforming classrooms from chaos to calm. Grounded Kids Yoga co-founder Amy Haysman shares why regulation, breath, and movement are essential tools every educator needs today.
Kids Warm to Yoga: How Grounded Kids Yoga Helps Children Thrive Mentally, Physically & Emotionally
In today’s fast-paced world, yoga may be the one activity kids actually need more of. In this article, Amy Haysman of Grounded Kids Yoga shares how yoga helps children manage stress, build focus, and discover their inner light. From emotional regulation to improved coordination and confidence, yoga offers lifelong tools for kids of all abilities—including those with special needs.
