Focus in Time Downloadable Kit – 5 Quick Yoga Sequences with Videos for Classroom Regulation
$18.00
This classroom-friendly yoga download includes 5 short movement sequences designed to improve attention, self-regulation, and classroom readiness. Each printable set includes poses, transitions, and videoes of each sequence being taught in the classroom.
In stock
Description
Focus in Time is a ready-to-use digital resource designed to help children regulate, refocus, and reconnect throughout the school day. While building strength in their balance and concentration, these sequences will also utilize expressive yoga techniques to help foster an environment of cooperation and inner well-being.This download includes five classroom-tested yoga sequences that build physical stability, emotional resilience, and inner awareness
- 4 Minutes: Focus Four: Expand and Explore
- 5 Minutes: Focus Five: Prepare to Thrive
- 8 Minutes: Focus Eight: From Good to Great
- 9 Minutes: Focus Nine: Strengthen Your Spine
- 10 Minutes: Focus Ten: Time and Again
- Also included is On-line access to the videos where Grounded Kids Yoga founders walk you through each sequence — making it simple to use in therapy sessions, classrooms, or at home
- Focus Series videos. This is one example.
This kit supports:
– Emotional regulation and sensory integration
– Focused learning and classroom harmony
– SEL-aligned movement that works in real life
Perfect for teachers, therapists, school counselors, and parents looking for a practical, trauma-informed approach to movement-based regulation.
