Peaceful Kids

Yoga has become a great way for children of ALL abilities to become aware of their body, in line with their breath, and connected to the beautiful truth and peace within them.  As an occupational therapist and devoted yogi, Allison Morgan of Zensational Kids (see www.zensationalkids.com) offers up a joyful and mindful way to facilatate learning yoga with pose chips.

I have been working with Ken, this is true. I have found him to be a natural adept; I leave him seated, sometimes in the morning, I come back, he has not moved an inch – he is completely absorbed in the mantra. I asked him what his experience was like, and he just stared at me, said nothing: obviously it is beyond the ability to verbalize at the shtula level. Pure transcendence. I even at one point stuck a pin in his foot and held a BIC lighter to his head – he did not flinch. Incredible. He is an amazing meditator.

Election! Election!
Left Versus Right
Moon Versus Sun
Both shining bright!

Unlieable – To be filled with ones own truth, to the extent that no lies can enter ones being, either form within or without

Meet Ben. While working on an exercise to illustrate what we stand for, Ben introduced me to a new word… unlieable.

When I asked Ben what this word meant, he said, with complete assurance, that to be unlieable is to not lie…. Duh