Peaceful Kids
Sedef Dion, co-creator of the Pre-Grounded Kids program, is interviewed in an article entitled “Peaceful Kids” in the Alpharetta Lifestyle magazine.
More to Explore
How Laughter Milkshakes Change The World
There is a huge difference between going deep and going in. Deeply understanding and knowing something is not the same level of experience as ingesting or taking something in and transforming because of it.
Here Comes the Chakra Man
Chakra-Man: The Official Grounded Super Hero
The most realistically human of all super heroes and based on the character of a real-life principal of an elementary school.Chakra-Man came to life one day.
There must have been some magic in the drawings made with love
For this Chakra-Man, was more than we dreamed of……“Lightbulb!”…Recognizing The Importance of Honoring Your Self!
Have you ever felt not worthy? Maybe you lacked Self-love or maybe you didn’t surround yourself with goodness at the time. Who we surround ourselves with is who we become. If we surround ourselves with downers we begin to feel down. If we surround ourselves with happy, joyous, and delightful people we become more happy and joyful. If we were to eat junk food every single day we would begin to feel down and ucky. When we eat healthier we experience delight and Self-love. Honor Your Self! Surround yourself with goodness. “The first step toward awareness is being willing to look at yourself and your life without judgment or self-criticism.” (Iyanla Vanzant) Awareness opens the heart to new possibilities.Yoga Lesson: Mountain Pose
Mountain Pose
Tadasana (tah-DAHS-anna)
I rise from the earth.
Stand tall.
Feet parallel.
Chest lifted.
I am strong and stable.
Flex your toes.
Engage your legs.
I am tall and wide.
Press your palms together at your chest.
I am a majestic mountain.
Go Ahead – Push My Buttons
push (one’s) buttons verb • Make one react, or react unfavorably; to aggravate; to show off another’s character faults; to taunt. She knows how to push all his buttons. Unfortunately, most “button pushers” get a bad rap. They’re considered rude and inconsiderate. They are the difficult people in life. Teachers send them to the principals…
Chakra-Man: The Official Grounded Super Hero
Have you ever felt not worthy? Maybe you lacked Self-love or maybe you didn’t surround yourself with goodness at the time. Who we surround ourselves with is who we become. If we surround ourselves with downers we begin to feel down. If we surround ourselves with happy, joyous, and delightful people we become more happy and joyful. If we were to eat junk food every single day we would begin to feel down and ucky. When we eat healthier we experience delight and Self-love. Honor Your Self! Surround yourself with goodness. “The first step toward awareness is being willing to look at yourself and your life without judgment or self-criticism.” (Iyanla Vanzant) Awareness opens the heart to new possibilities.
