Peaceful Kids

Unlieable – To be filled with ones own truth, to the extent that no lies can enter ones being, either form within or without

Meet Ben. While working on an exercise to illustrate what we stand for, Ben introduced me to a new word… unlieable.

When I asked Ben what this word meant, he said, with complete assurance, that to be unlieable is to not lie…. Duh

  Challenge yourself to make this pose more difficult, more meaningful. Make it matter.  Think of Mountain Pose as your family and the other poses as your friends, teachers, pets, and strangers.  Honor your family by being steady. Stay still and aware. This will build your power. This will build your LIFE FORCE. This will…

How Yoga Makes Me Feel Like a Better Person Yoga makes me feel like I’m fearless, more important to this world than I thought I was. It teaches me to be proud and positive, to respect others and understand what they may be going through.  It tells me to do what I need to do…

Chakra-Man: The Official Grounded Super Hero
The most realistically human of all super heroes and based on the character of a real-life principal of an elementary school.

Chakra-Man came to life one day.
There must have been some magic in the drawings made with love
For this Chakra-Man, was more than we dreamed of……

Through our programs, we endeavor to “ground” kids, teens, and adults via yoga, laughter, and elevation.  But what exactly does it mean to be grounded?  By formal definition courtesy of the Merriam-Webster on-line dictionary….

grounded [ˈgraʊndɪd]

adj

sensible and down-to-earth; having one’s feet on the ground: mentally and emotionally stable : admirably sensible, realistic, and unpretentious <remains grounded despite all the praise and attention>

Humpty Dumpty was Inner Body Dull,

Humpty Dumpty was contracted, not full;