horse

Inspired by the Velveteen Rabbit…How Teachers Become Real.

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The Skin Horse had lived longer in the nursery than any of the others. He was so old that his brown coat was bald in patches and showed the seams underneath, and most of the hairs in his tail had been pulled out to string bead necklaces. He was wise, for he had seen a long succession of mechanical toys arrive to boast and swagger, and by-and-by break their mainsprings and pass away, and he knew that they were only toys, and would never turn into anything else. For nursery magic is very strange and wonderful, and only those playthings that are old and wise and experienced like the Skin Horse understand all about it.

“What is REAL?” asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. “Does it mean having things that buzz inside you and a stick-out handle?”

“Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.”

“Does it hurt?” asked the Rabbit.

“Sometimes,” said the Skin Horse, for he was always truthful. “When you are Real you don’t mind being hurt.”

“Does it happen all at once, like being wound up,” he asked, “or bit by bit?”

“It doesn’t happen all at once,” said the Skin Horse. “You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.”

“I suppose you are real?” said the Rabbit. And then he wished he had not said it, for he thought the Skin Horse might be sensitive.

But the Skin Horse only smiled

–  From the Velveteen Rabbit by Margery Williams  –

We have loved so many teachers (both yoga and classroom) and witnessed many of them grow into springtheir authentic selves. Together, as a Grounded community dedicated to this highest vision, we find that:

 

  • Teaching isn’t always shiny and pretty and sometimes it hurts and our insides get rearranged. That’s all part of growing into real.
  • Teachers often feel, much like the Velveteen Rabbit, stuffed with sawdust. Over time, we clean out our stuck patterns in order to reach kids at a deeper level, far beneath the surface.
  • We cannot become real all alone. We’re not even supposed to. Real Teachers collaborate with each other and seek to elevate themselves together.
  • Real teachers nurture their students ‘curiosity and natural exploration of the world. This happens when we put away the manuals, the scripts in our heads and let go of any superficial mechanics.
  • Real teachers find their credibility lies as much with their intellectual knowledge as it does with their ability to learn and teach love.

This passage prompted me to ask several authentic Grounded teachers,

When did you become a real teacher?

The day I became a real teacher was when I realized my weakness was also a strength, not because I had simply transformed it into a strength, but because someone who needed more of what I had was receiving part of me and growing as a result. Just by expressing my nature fully and comfortably, my student took the risk of trying on my strength. At this point, I knew I was for real — a real teacher.
Kelli Love, Certified Grounded Teacher

I had been teaching group and private pilates classes to adults for over 10 years when i finally put my 1-year-old Grounded training to use teaching high school kids. a teacher at the high school had contacted the studio where i taught looking for someone who would volunteer their time teaching weekly yoga or pilates classes. i didn’t feel ready to teach kids. i didn’t feel it was financially responsible to volunteer my time while paying for childcare at home. i was pregnant and petrified i was getting in over my head. and i was right. teaching high school students is very different than teaching adults. when a grown person shows up on the mat they want to be there. they’ve arranged their schedule and their finances to make the class a priority. they trust the teacher for the most part and will perform the actions the teacher describes to the best of their ability. high school students will chew gum, text, wear socks, talk to their neighbor, and sit out whichever poses they don’t feel like doing, until you clarify the boundaries. i was in over my head. and it was such a rush to be challenged every minute of the hour to be authentic, to give clear, inspired cues, and to stay connected to the 60 students on mats in the high school gymnasium. i stuck it out, i developed meaningful lesson plans, and in the fall of my second year teaching yoga at decatur high school i taught a class called “when something horrible happens.” i taught this class the week after something horrible happened to a student at the school at the hands of other students at the school. the administration had instructed teachers to not engage in any conversation about the incident. if talk of it erupted they were to put the fire out; direct kids to the counseling office. but i wasn’t a teacher. i was a volunteer. and a truth teller. without naming the subject or the persons involved i taught from my heart to theirs. i taught a yoga class without glorious poses. i taught them essential, long held poses. quietly. and in the pauses, i reminded them of some stuff. like we are all connected to one another. that what we think matters. that what we see, say or don’t say matters. that we, each one of us, is responsible when something horrible happens. it was scary. these were not my kids. i was breaking the gag order. and on that day i knew i was a real teacher. that class set the bar.
–Chelsea O’Halloran, Director of Grounded For Good

I have been practicing yoga for about 20 and teaching for almost 12 years. About 2 years ago,I was teaching to a group of 3 year olds one of our Pre-Grounded Basic Poses “feet parallel”. Most of them couldn’t even pronounce the word “parallel” I wasn’t going to give up; I was going to teach them how. After few months of explaining and showing, finally I grabbed the first red marker I saw and drew a straight line from her second toe all the way to the middle of her ankle . When lines are straight, the feet are parallel. She looked and looked at her feet and screamed ” I got it I really really got it!”. then I knew with determination and creativity I was able to teach to a barely 3 year old “feet parallel” perfectly. Still gives me the chills.
–Sedef Dion, Co-Creator of Pre-Grounded

Are you a real teacher? If you just smiled in recognition, please write your story in the comment below.
Or, Do you know a real teacher? Please comment as well.

May we get better at moving into Real.  May we love our teachers into Real. May we help each other get there with patience, compassion, and love.

More to Explore

  • Seuss Sutra 1-1: Big Picture Play of Consciousness

    Look at me!
    Look at me!
    Look at me NOW!
    It is fun to have fun
    But you have to know how.

    The enlightened sage, Dr. Seuss, in the revered text The Cat and The Hat, teaches us how to tune into our Highest Self, listen to our small, limited, fears and even invite them out to play with each other. My intention and desire is for us to value and understand this text in the highest spiritual sense. May this process lead us to a higher capacity for insight, for revelation, for learning at a deeper level, so clarity about our Self become possible.

    Cat in the Hat begins on a cold and wet day at the house of two sad children stuck inside with nothing to do, until the Cat in a Hat shows up, transforming the dull day into an adventure. As he steps in on the mat, we can relate the action metaphorically to Yoga Sutra 1.1. Now, the teachings of yoga. As he begins to express his philosophy to the children, their pet fish begins to express his hesitation and fears. The Cat reassures him with a simple “Now! Now!” That answer is an important teaching in the whole text, because it teaches us to let go of our old social order, and enter the present, which is new. “Now” in Sanskrit is “atha”, signaling the value of what you are about to dive into. “Atha” is also the first spoken word of Yoga Sutra 1.1, its entirety being~

    1.1 Ātha Yogānuśāsanam The teachings of yoga, have been presented. You don’t need to wait until the sun comes out, an authority figure is watching, or your fear is gone. All that it (Yoga) requires of you is a YES. In essence, then, The Cat in the Hat, just like Patanjali ,is telling his students to get ready to receive the knowledge on the subject of “yoga”.

    The fish in the tiny bowl represents our limited, concealed self, and our karma mala. He is fear, limiting our ability to act. The cat is a wise trickster. He questions authority, encourages enthusiasm, seeks new experiences, while destroying our old way of thinking. He is our Big-Picture Play of Consciousness. He is our Highest Self.  Your higher self is consciousness. Your higher self is the real you. Your higher self is the more complete you.

    Shiva Sutra 1-1 Chaitanyam ātmā. Consciousness is the self.

    The children were still able to recognize, the fish’s concern. Fear is natural; it’s an adaptive instinct. Don’t try to squelch it down or ignore it. Without fear, we wouldn’t have courage. Without courage we wouldn’t be brave. The Cat in the Hat was able to listen to the fish, listen to his fears, and playfully act upon them.
    “Have no fear!” said the cat
    “I will not let you fall
    I will hold you up high…”

    Introducing three Tricks to greet your Higher Consciousness (HC)…ie Cat in the Hat  and Small Fish (SF)  i.e Karma Mala, Fear.

    1.Listen

    Close your eyes. Breathe in through your heart and out through your third eye. Continue to follow your breath. Listen to your heart. Sometimes HC sounds like the whisper of a wise old man. Sometimes HC sounds like a voice you recognize that is playful, friendly, and compassionate.
    The voice of your SF is usually scared or angry. It’s probably much louder.

    2. Look

    Invite C to sit with you and have a conversation. Ask questions. When the answers sound wiser or more knowledgeable than usual, you’re probably talking to your C. Just keep talking to this manifestation of your higher self until it feels like you’re talking to someone else and the answers you’re getting don’t seem like they’re coming from your own head. What does C look like? Invite F to the table as well. What do you see?

    3. Feel

    The cat in the hat starts at your spine and goes up to the crown of your head and beyond! Feel your cat getting taller with each breath.

    Sit!
    Sit!
    Sit!
    Sit!

    Root your left sitting bone to your left heel and your right sitting bone to your right heel. Thing 1 begins in the lowest part of your left belly. Thing two resides in the lowest part of your right belly. Lift Thing one and Thing Two, both lowest bellies, up like a kite. Most everything conspires to drop low abs. The trick is to keep lifting thing one and thing two) The game is don’t spill energy, must be a conscious effort to Feel!

    A Thing is defined as some entity, object, or creature that is not or cannot be specifically designated or precisely described: anything that is or may become an object of thought: things of the spirit.
    things, matters; affairs: a fact, circumstance, or state of affairs so the trick is to LIFT Your Things! Lift your entity, being, matter, act, deed, event, material object, body, being, assembly, council, suit, matter, suit, plea, concern while keeping your sitting bones rooted to your heels. Try this in different shapes~standing, forward folds, backbends, twists, supine..Notice the difference.

    Reponses received from kids~
    “Thing 1 and Thing 2 teach me I can do it!” Ella, age 7
    “My little baby tiny weeny self is in my head. My Huge, humungous ,, big giant Self is in my heart and body.” Claire, age 9
    “My High Cat knows I can do big things” Madeline, age 5
    “My Highest Self stands up for the world. My small Fish gets angry at myself and others.” Lauren, age 6
    “My High Self is beautiful and colorful.” Emily, age 6
    “My Highest Self tells me my gift is seeing the future in my sleep.” Hunter, age 7
    “My Fear is in my foot. My Highest Self is upside down now. It’s telling me to pay attention.” Dodge, age 9
    “Higher Self is standing up for myself. My Little Self is always looking around at others.” Amelia, age 8
    “My Fear is sliding down a pole. I see that picture (of the pole) any time I get scared.” Sarah, age 9
    Once you’ve tuned in to your C, you’ll be able to get some key information about why you’re here and where you should go, and who you should go with. Your C is watching over you and helping to steer you in the highest direction. This playful practice is for each one of us to embody the deep empowerment, the authenticity, and the fullness of who we are.
    Please share how it goes. Now~ You’ve got to have fun, but you have to know HOW!

  • Snow White Yoga

    Snowwhite{Tada drastuh svarupe vasthanam}
    Patanjali’s Sutra Chapter 1, verse 3
    Then the SEER abides in it own NATURE
    Surely, it’s meant to BE~

    To ABIDE in our own SPLENDOR~
    The mind must get real quiet;
    it needs to uncover the truth
    and go on a Cloud free Diet.

    No need to grasp for light
    For it is already here and there.
    Let’s thin out the distorted clouds
    Of ignorance and despair.

    Let’s work with the muddled mind,
    Accept that clouds are blocking,
    Train to be more observant
    Of thoughts that keep on talking.

    Just like the sun up above
    Our LIGHT never dims to slur.
    It does get covered up.
    And distortion may occur.

    Dwarfs mine for diamonds
    In the classic tale SNOW WHITE.
    We mine for JOY
    It’s our undivided RIGHT.

    SNOW WHITE sings joyfully,
    As she tidies up the cottage.
    Birds and animals dance along
    And MiIRROR her BLISSFUL wattage.

    SNOW WHITE glistens KINDNESS,
    and undisturbed PURENESS,
    That exists at the core of her being
    Her true SELF, that’s for sureness.

    In yoga, we use our practice
    To support the removal of clouds~
    To ground into our inner brilliance
    And shine out free from the shrouds.

    “Just whistle while you work
    And cheerfully together we can tidy up the place
    So hum a merry tune
    It won’t take long when there’s a song to help you set the pace “

    Keep your ankles in line with your knees
    And your knees in line with your hips.
    Clasp your elbows behind your back
    And rise up high on your toe-tips.
    SE52 big
    Bend steady your knees.
    Stay high up on tiptoes.
    Whistle or hum a tune
    While you work to hold this pose!

    “And as you sweep the room
    Imagine that the broom is someone that you love
    And soon you’ll find you’re dancing to the tune

    When hearts are high the time will fly
    So whistle while you work”

    Clean the sand trap of cluttered thoughts
    With camel pose in a chair.
    Sit on the edge of your seat
    Place your hands behind you with care.
    ZI64 big
    Lift the sides of your heart up
    And the back of your heart high.
    Pull your head of the arm bones back.
    Soften both sides of your throat and sigh.

    Sigh your throat back,
    And LIFT YOUR HEART HIGH.
    WHISTLE WHILE YOU WORK
    And allow time to fly.

    Place hands on your lap
    Lift your head back over your heart
    Ground your thighs and feet,
    And Feel the clouds depart.

    May we whistle while we work.
    May we notice our inner states.
    May our inner states be bright.
    And lighten our outer updates.

    May the sound that whistles tunes
    from within our deep heart’s abyss
    Ring loud and ring clear~
    OUR OWN TRUE NATURE IS BLISS!

  • The Royal Mind

    Monkey Mind

    Hmmm, Our Monkey Mind
    Our Mind Monkey~
    Is restless, and random,
    Rebellious, and junky?

    Silly, and scattered
    Like a toddler in its movement~
    Won’t settle down,
    And needs vast improvement?

    The mind is a problem,
    That we need to control.
    It’s random, and restless
    And a bit of a troll?

    That’s nonsense, we say!
    And quite derogatory!
    The nature of the mind
    Is going for glory!

    The mind is evolutionary,
    progressive, dynamic.
    Always seeking and moving
    toward that which is magic.

    holographic-mind-300x225

    So, think NOT monkey mind
    More like, mind is royalty~
    A King to Serve
    With Love and Loyalty.

    But, how can we Serve,
    The Great Intelligence of our minds?
    By meditation and mantras
    And movement refined.

    IMG 7136

    By exceptional quality
    Of the company we keep,
    What we see, what we hear,
    How well we do sleep.

    By lavish feasts of sutras,
    Of songs, and of silence,
    Of settling, and stillness
    And speech for your Highness.

    Much of your activity
    Will settle in bliss~
    Yet portions of Royal Mind
    Will continue to hiss.

    And that, my dear friend~
    Is the Great Intelligence~
    It wants more and more
    Of higher elegance.

    The Discipline of yoga,
    Now, you see,
    Is in permitting and inviting
    This process~ to BE.