How Laughter Milkshakes Change The World

There is a huge difference between going deep and going in. Deeply understanding and knowing something is not the same level of experience as ingesting or taking something in and transforming because of it.
Explore the science behind kids yoga. Access research articles, downloadable tools, and insights that support yoga in schools, clubs, and therapeutic settings.


There is a huge difference between going deep and going in. Deeply understanding and knowing something is not the same level of experience as ingesting or taking something in and transforming because of it.

Found: This Fear escaped from a very Grounded 9 year old’s first chakra. Her thighs were rooted and her connection to the earth was solid. She faced her fears, and actually whispered to herself, “I have the Right to be Here.” After the Fear escaped she felt even more Grounded and Elevated and aware of where she was in space.

Jordan Schuster (13 year old Grounded Teen) found yoga when she started middle school. She has continued her study of yoga over the years completing her Grounded Teacher Training and obtaining her Green Bandana. She is dedicated to her Grounded Teen and Adult yoga classes. She helped write the “Grounded in the Courtroom” video and…

Chakra-Man: The Official Grounded Super Hero
The most realistically human of all super heroes and based on the character of a real-life principal of an elementary school.
Chakra-Man came to life one day.
There must have been some magic in the drawings made with love
For this Chakra-Man, was more than we dreamed of……

Little Bo Breath has lost her depth, And can’t tell where to find it: She closes her eyes, tunes inside And breathes from hips to armpits. When you feel shallow and dull, deeply breath to get more full. Settle your seat and settle your feet. Close your eyes and visualize a cave in each armpit; …
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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