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Step 1: Get Grounded in Children’s Yoga (1/2026)
January 23 @ 6:00 pm – January 25 @ 6:30 pm
This 22-hour training can be taken as a standalone course or used as the first step toward full Grounded Kids Yoga certification.
What You’ll Learn:
- A full introduction to the Grounded Kids Yoga methodology and core teaching framework.
- Proficiency in our complete set of 84 kid-friendly yoga poses including modifications, enhancements, and age-appropriate benefits.
- An overview of child development through the lens of the chakra system, plus how to translate that knowledge into practical tools for self-awareness.
- Chakra-specific mini flows and mantras, using our 5 Elements Flows Poster Set and Chakra Pose Posters.
- Techniques to teach alignment with clarity, creativity, and structure.
- Mindfulness, meditation, and mudras designed for kids and teens.
- Developmentally appropriate breathwork and self-regulation strategies.
- Partner poses, group formations, and games that foster connection and joy.
- Grounded Kids’ classroom management system, Elemental Conduct, rooted in the five elements and student constitutional awareness.
- How to design and deliver a complete, meaningful yoga class that connects with youth on every level.
- Practice teaching with real feedback and tools that help you feel steady from day one.
Training Schedule:
- Friday, January 23: 6:00–9:00 PM
- Saturday, January 24: 9:30 AM–6:30 PM
- Sunday, January 25: 9:30 AM–6:30 PM
Early Bird Ends Jan 2, 2026
What is Included: Click to see
Your printed Step 1 Training Manual
