We practiced Kindness in our Yoga Club today~first being kind to ourselves and then with partners, and finally with others who are not in our club.
We breathed into our hearts and then partnered up and breathed into the back of our hearts because sometimes the kindest thing we can do is be quiet, listen and breathe for someone who is suffering.
Allie wrote this anonymous letter for someone to find unexpectedly. She placed it in the teacher’s workroom.
Lola created this advice for her 4th grade teacher who is moving next week.
Amala wrote a note to her teacher and placed the pose chip with directions in a special package.
Isabel wrote a letter to her sick friend who couldn’t be at yoga club today.
And Anaiah wrote a special note to her mom. She also told her mom that there is no such thing as too much kindness. {Heart}
Next week we will reveal more. Inspired? Purchase pose chips and send notes to your friends!
