
More to Explore

LOVE as an ACTION in Middle School
“LOVE has two polarities-conditional and unconditional. Conditional LOVE has expectations, which give us pain and joy. Unconditional LOVE gives us ecstasy, self-fulfillment, self-respect, self-esteem, and knowledge of our higher selves.” We connected to our lineage of teachings at Renfroe Middle, our training ground. Our Step 2 teachers led the way…. We rooted into our legs…

Why fit in when you were born to stand out
Nobody’s perfect. That’s what they all say. But when you’re a teenager, that saying never crosses your mind, especially with girls. We are always comparing ourselves to everyone around us, finding their flaws and comparing them with our own. I had that problem. Every time I looked in the mirror, I didn’t see anything but…

The Ground Truth
Have you ever head the term “The Ground Truth”? Spies say it when they want to know what really went down, no cover-ups and no interpretations. Apparently in life or death spy situations it’s important to know the ground truth in order to move forward in the mission. In NASA, the ground truth is part of the calibration process where a person on the ground makes a measurement of the same thing the satellite is trying to measure at the same time. The two answers are then compared to help evaluate how well the satellite instrument is performing.

Yoga By Letters: B
In B Out B
Yoga With the B
Bright Balanced Brave
B In B
In B Out B
Yoga With the B
Blame Bratty Blocked
B Out B

when something horrible happens
how do you teach yoga to teens? you start by teaching Truth. speak to the highest in them. they will get it when you tell them that they are a spiritual being in a physical body and that they are immeasurably powerful. when they root their feet into their mat, into the earth in Mountain pose they will feel steady and strong; a steadiness they themselves create becomes a thing they can rely upon. when their feet are rooted into the earth, they will become rooted in their integrity. when they are faced with difficult situations they can breathe into steadiness, root into their integrity and make grounded choices.

Yoga By Letter: L
In L Out L Yoga with the L Listen, Look, Love In L In In L Out L Yoga with the L Lame, Limited, Lazy Out L Out In L Out L Yoga with the L Laughter, Luminous, Liberty In L In In L Out L Yoga with the L Lousy, Labeled, Low…