Garden Club Group Yoga Pose with Amy Haysman

How to Teach the Best Summer Yoga Camp

How to Run a Successful Summer Yoga Camp

Most of my favorite teaching moments happen during summer yoga camps. Just look at my smile in the picture as we practice Garden Club in yoga camp. Because I’m with the kids and teens for multiple hours several days or weeks in a row, we can go deep into the heart of yoga teachings and explore our creativity in a supportive social environment. We have the space and time required to establish trust, cultivate friendships, and build a strong foundation for physical, mental and emotional well-being.

I created our Grounded In The 5 Elements Curriculum for camp and perfected it after teaching it many times to campers of all ages and getting their valuable input. It includes a curriculum that goes from introducing the 5 elements to lessons about each element that guide the students into self-discovery and balance. The yoga flows and pose sequences inspire the elements from within and include group and partner poses. Each lesson offers specific language to use while teaching, a guided visualization to read during resting pose, and several elevations such as art projects, games, creative writing, and personalized practices.

Here are my do’s and don’ts for running a successful yoga camp.

Do…
1. Get Certified in Children’s Yoga so you can skillfully teach and manage your classes.
2. Teach from a high quality, tried and true yoga curriculum like the ones we offer.
3. Set your location and dates months in advance so parents can plan. I like to offer 1-week camps from either 9 am – 12 pm or 2 pm – 5 pm. Yoga studios, community centers, places of worship, schools and clubhouses are all potential locations. Typically, you will pay rent that amounts to a percentage of your income after other expenses such as supplies are deducted. 20% is the least I’ve paid and 40% is the most. Pay higher rent if the establishment helps advertise your camps.
4. Charge around what other camps in your area cost. Include a materials fee or let it be known that it’s included in the price. Depending on the economics in your area, charge between $15 and $22 per hour per child. You may want to offer a 10% sibling discount. If yoga camp is 5 days at 3 hours a day that is 15 hours. 15×15 = $225. 15×22 = $330. A reasonable materials fee is $30 per child. This is what you can deduct from your income before paying rent.
5. Advertise your yoga camp on social media and ask yoga studios, schools, libraries and local businesses to help spread the word to parents. Print a few flyers to leave at these locations. Email parents of current and former students.

Don’t…
1. Teach by yourself if you have over 10 kids enrolled or if your campers have a large age range such as 4 to 14 years old. You may need to group children by age and ability for certain activities.
2. Let fear stop you. If you’ve never taught a camp before, having a great curriculum will make all the difference. You can limit camp size to 8 kids in the age range that you are most comfortable with until you gain confidence.
3. Leave out specifics on your registration form. Include all the details about dates, times, location, drop-off & pick-up protocol, and payment methods. Ask for details such as emergency contacts, child’s pronouns, food allergies, special needs, and any other info that will help you best serve the camper.
4. Feed the kids anything that the parents haven’t okayed other than water. Better yet, require campers to bring their own healthy snack and refillable water bottle. While we are on this topic, don’t forget to get liability insurance.
5. Wait until the last day to send home all of the art projects and communicate with parents. Daily communication, including a few pics, during camp goes a long way!

I hope this list inspires you to offer a yoga camp this summer! Reach out with any questions or to chat more about Grounded Kids Yoga and how we can support your yoga camp endeavors.

More to Explore

  • Pose Chip Icebreaker – Get To Know You Game

    Last month I finally broke open my Pose Chips from Grounded Yoga. Okay, now how to use them, I thought. It just so happened that I was launching a new class that night called, “Girls Night Out” (8 – 12 years) and that I had a full house of 18 (some of which Iʼd never met). One of the main intentions for this new class was to create a space for girls to come together and connect. So, what a perfect opportunity to use the Pose Chips as a tool to do so. As the girls were arriving, I came around and placed a pose chip on their mat. I asked them to keep it safe for the whole night. Once everyone arrived, I introduced the “Pose Chip Icebreaker – Get To Know You Game” and hereʼs how it works:image

  • Yes To Higher Aim…No To Lame

    Say Yes to Brightness,
    To Certainty, To Health
    Say no to dullness,
    To doubt, to filth.

    Say Yes to Careful,
    To Enthusiasm, to Aim
    Say no to Careless,
    To Backsliding, to Lame.

    Say yes to activity,
    To Attention, To humility.
    Say no to Heedless,
    Inertia, Instability.

    How to say NO
    To such 9 Disturbances?
    Create a “no” prop
    To play interference.

    A block will work wonders
    To impede interruptions.
    Place between your hands
    To help with deductions.

    Press your hands in
    To fire your inner shoulders.
    Breathe your arms up
    And become a beholder.

    Keep pressing in
    To activate what’s dull.
    Reach the block up high
    As well as your skull.

    Hold a block in one hand
    Lift up your opposite knee
    Tilt to block side
    Finding freedom is key.

    Place the “no” block
    Right between your thighs.
    I know it is awkward
    May your enthusiasm rise!

    Press your thighs back
    Keep your shins fixed.
    Fold Forward, touch the floor
    Breathe steady while betwixt.

    Step back into Downward Dog,
    Bend your knees a lot.
    Press your block up and back
    Notice your train of thought!

    Shift forward into plank
    Lower down flat like a pancake.
    Keep shins pressing down
    Lift thighs up with a mandate.

    Stretch your belly and heart forward,
    Hips back toward your toes
    Open your shoulders
    Like a polyphonic prose.

    Press back to Down Dog
    Come down to table.
    Remove your block
    Keep hands and shins stable.

    Prepare to find freedom
    With boundaries no less.
    In this grounded pose
    We call “No Table Yes”.

    As you stretch right leg back
    Exhale Yes to Higher Aim.
    As you bring knee to forehead
    Inhale No to Lame.

    Your spine arches and curves
    As you continue 5 times
    Try it fast, Try it slow
    Switch sides
    Cause it’s prime.

    Sit is easy pose
    Tune into your frame.
    Each inhale in
    Think Yes to high aim.

    Each exhale out
    Think No to Lame
    May this help you
    Up your game.