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Home » teaching mindfulness » Page 2

teaching mindfulness

Engaging, developmentally aligned ways to teach mindfulness to kids using movement, breath, reflection, and visuals.

Child and instructor using Grounded Kids Yoga Elevator Series pose cards to practice balancing and grounding postures together
Practices & Philosophy

Grounded is a Virtue – How Kids Yoga Builds Confidence & Calm

One of our most popular tools is our Yoga Pose Cards, part of our 84-pose system designed to teach kids how to shift energy, stabilize attention, and feel empowered. This is a practical method for educators wondering how to teach kids confidence through yoga — it meets children where they are and helps them rise….

Read More Grounded is a Virtue – How Kids Yoga Builds Confidence & CalmContinue

How to talk to your child about war
Parent & School Insights

How to Talk to Children About War

Talking to children about war has become exponentially more challenging. The internet, social media, and editorialized news has made it impossible for the adults in their lives to accurately know what content they’ve consumed, making conversation that much more critical.

Read More How to Talk to Children About WarContinue

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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022

Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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  • Home
    • Teacher Login
  • Trainings
    • Trainings Overview
    • Step 1: Get Grounded
    • Step 2: Expand Your Reach
    • Step 3: Refine Your Teaching
    • Step 4: Complete Your Quest
    • Customized Trainings
    • 10-Day 95 hr Certification Intensive
    • 7-Day 95 hr Certification Immersion
  • Programs
    • All Programs
    • After-School Clubs
    • In-School Programs
    • Preschool Yoga
    • Summer Camps
    • Homeschool Enrichment
    • Personalized Yoga for Kids
    • Girl Scouts
    • Birthday Parties
  • Shop
    • All Products
    • Curriculum & Lesson Plans
    • Yoga Kits & Bundles
    • Downloadable Products & Videos
    • Pose Cards, Posters & Stickers
    • Games & Activities
  • Resources
    • Find A Grounded Kids Teacher
    • All Blogs
    • Free Downloads
    • All Resources
    • Research
    • Webinars & Videos
    • Frequently Asked Questions
  • About Us
    • All About Us
    • Contact