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Parents

  • Inspiration

    GROUNDED. (ADJ.)
    1. HAVING A SECURE FEELING OF BEING IN TOUCH WITH REALITY AND YOUR PERSONAL FEELINGS.
    2. A FIRM FOUNDATION TO BE INSPIRED AND INSPIRE OTHERS.
    Two weeks ago my Grounded class wrote letters of congratulations to Emily, who had just earned her White Bandana. She’s nine years old and lives in Atlanta. The kids in my class were amazed that at just nine she had achieved this. They were inspired. The letters they wrote were thoughtful, complementary and from the heart.

  • Fear On The Run

    Found: This Fear escaped from a very Grounded 9 year old’s first chakra. Her thighs were rooted and her connection to the earth was solid. She faced her fears, and actually whispered to herself, “I have the Right to be Here.” After the Fear escaped she felt even more Grounded and Elevated and aware of where she was in space.

  • Don’t Feed the Fear

    Feed Compassion, Starve Blame
    Feed Love, Starve Shame
    Feed Smiles, Starve sneers
    But whatever you do, don’t feed the Fears!
    Feed the Truth, Starve the Lies
    Feed Awareness, Starve Denial
    Feed Sweet Serenity, Starve Bitter Shouts
    But whatever you do, don’t feed the Doubts!

  • Our Grounded Teen Poet

    Jordan Schuster (13 year old Grounded Teen) found yoga when she started middle school. She has continued her study of yoga over the years completing her Grounded Teacher Training and obtaining her Green Bandana. She is dedicated to her Grounded Teen and Adult yoga classes. She helped write the “Grounded in the Courtroom” video and…