Elevate Your Yoga Studio with Grounded Kids Yoga
At Grounded Kids Yoga, we partner with studios who want more than just movement classes for kids. Our programs infuse yoga with emotional fluency, playful engagement, and trauma-informed practices that meet children exactly where they are, while inspiring them to grow. If you’re looking to expand your studio’s reach, deepen community engagement, and offer meaningful…
Inclusive Yoga for Diverse Learners
What if the starting point for our humanity is not ability, but vulnerability? When we approach yoga through the lens of relationship and trust, we see vulnerability not as a flaw, but as a shared human truth. We learn to celebrate interdependence, not just independence. Children and teens with diverse developmental needs deserve tools that…
I Am What I Am – A Grounded Kids Yoga Pose That Builds Emotional Integration and Trust
The “I Am What I Am” yoga pose helps children explore their identity, build emotional integration, and express confidence through movement. Learn how this pose supports kids in grounding their energy and affirming who they are — both on and off the mat.