Kids Yoga Games Book – 15 SEL-Based Movement Activities for Focus and Fun

Description

Kids Yoga Games Book – 15 Printable Activities for SEL, Focus, and Fun

The Grounded Kids Yoga Games Book brings connection, confidence, and play into every setting where children move and grow.

Designed for classroom teachers, yoga instructors, therapists, camp leaders, and caregivers, this downloadable resource includes 15 yoga-inspired games that support social-emotional learning, focus, self-regulation, and group bonding. Whether you’re building community at school or just breaking the ice at a birthday party, these games meet kids where they are — and gently guide them toward cooperation, creativity, and calm.

Use it during:

• Yoga clubs and studio classes

• Family yoga or birthday parties

• SEL block or brain breaks at school

• Camps, retreats, or special events

Every activity includes easy-to-follow instructions, simple variations, and suggested pose ideas. You can adapt each game for different group sizes, age levels, and classroom energy — no mats or complicated setups required.

What kids learn while playing:

• Explore yoga poses in joyful, low-pressure ways

• Strengthen focus, breath awareness, and motor planning

• Practice transitions and energy management

• Build peer connection and SEL through cooperative play

• Cultivate empathy, emotional balance, and lightheartedness

This book is rooted in the Grounded Kids Yoga method and designed to fit seamlessly into your existing routines or yoga curriculum. You’ll find yourself using it again and again — because the best way to teach these games is to play them.