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Inspired by the Velveteen Rabbit…How Teachers Become Real.

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The Skin Horse had lived longer in the nursery than any of the others. He was so old that his brown coat was bald in patches and showed the seams underneath, and most of the hairs in his tail had been pulled out to string bead necklaces. He was wise, for he had seen a long succession of mechanical toys arrive to boast and swagger, and by-and-by break their mainsprings and pass away, and he knew that they were only toys, and would never turn into anything else. For nursery magic is very strange and wonderful, and only those playthings that are old and wise and experienced like the Skin Horse understand all about it.

“What is REAL?” asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. “Does it mean having things that buzz inside you and a stick-out handle?”

“Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.”

“Does it hurt?” asked the Rabbit.

“Sometimes,” said the Skin Horse, for he was always truthful. “When you are Real you don’t mind being hurt.”

“Does it happen all at once, like being wound up,” he asked, “or bit by bit?”

“It doesn’t happen all at once,” said the Skin Horse. “You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.”

“I suppose you are real?” said the Rabbit. And then he wished he had not said it, for he thought the Skin Horse might be sensitive.

But the Skin Horse only smiled

–  From the Velveteen Rabbit by Margery Williams  –

We have loved so many teachers (both yoga and classroom) and witnessed many of them grow into springtheir authentic selves. Together, as a Grounded community dedicated to this highest vision, we find that:

 

  • Teaching isn’t always shiny and pretty and sometimes it hurts and our insides get rearranged. That’s all part of growing into real.
  • Teachers often feel, much like the Velveteen Rabbit, stuffed with sawdust. Over time, we clean out our stuck patterns in order to reach kids at a deeper level, far beneath the surface.
  • We cannot become real all alone. We’re not even supposed to. Real Teachers collaborate with each other and seek to elevate themselves together.
  • Real teachers nurture their students ‘curiosity and natural exploration of the world. This happens when we put away the manuals, the scripts in our heads and let go of any superficial mechanics.
  • Real teachers find their credibility lies as much with their intellectual knowledge as it does with their ability to learn and teach love.

This passage prompted me to ask several authentic Grounded teachers,

When did you become a real teacher?

The day I became a real teacher was when I realized my weakness was also a strength, not because I had simply transformed it into a strength, but because someone who needed more of what I had was receiving part of me and growing as a result. Just by expressing my nature fully and comfortably, my student took the risk of trying on my strength. At this point, I knew I was for real — a real teacher.
Kelli Love, Certified Grounded Teacher

I had been teaching group and private pilates classes to adults for over 10 years when i finally put my 1-year-old Grounded training to use teaching high school kids. a teacher at the high school had contacted the studio where i taught looking for someone who would volunteer their time teaching weekly yoga or pilates classes. i didn’t feel ready to teach kids. i didn’t feel it was financially responsible to volunteer my time while paying for childcare at home. i was pregnant and petrified i was getting in over my head. and i was right. teaching high school students is very different than teaching adults. when a grown person shows up on the mat they want to be there. they’ve arranged their schedule and their finances to make the class a priority. they trust the teacher for the most part and will perform the actions the teacher describes to the best of their ability. high school students will chew gum, text, wear socks, talk to their neighbor, and sit out whichever poses they don’t feel like doing, until you clarify the boundaries. i was in over my head. and it was such a rush to be challenged every minute of the hour to be authentic, to give clear, inspired cues, and to stay connected to the 60 students on mats in the high school gymnasium. i stuck it out, i developed meaningful lesson plans, and in the fall of my second year teaching yoga at decatur high school i taught a class called “when something horrible happens.” i taught this class the week after something horrible happened to a student at the school at the hands of other students at the school. the administration had instructed teachers to not engage in any conversation about the incident. if talk of it erupted they were to put the fire out; direct kids to the counseling office. but i wasn’t a teacher. i was a volunteer. and a truth teller. without naming the subject or the persons involved i taught from my heart to theirs. i taught a yoga class without glorious poses. i taught them essential, long held poses. quietly. and in the pauses, i reminded them of some stuff. like we are all connected to one another. that what we think matters. that what we see, say or don’t say matters. that we, each one of us, is responsible when something horrible happens. it was scary. these were not my kids. i was breaking the gag order. and on that day i knew i was a real teacher. that class set the bar.
–Chelsea O’Halloran, Director of Grounded For Good

I have been practicing yoga for about 20 and teaching for almost 12 years. About 2 years ago,I was teaching to a group of 3 year olds one of our Pre-Grounded Basic Poses “feet parallel”. Most of them couldn’t even pronounce the word “parallel” I wasn’t going to give up; I was going to teach them how. After few months of explaining and showing, finally I grabbed the first red marker I saw and drew a straight line from her second toe all the way to the middle of her ankle . When lines are straight, the feet are parallel. She looked and looked at her feet and screamed ” I got it I really really got it!”. then I knew with determination and creativity I was able to teach to a barely 3 year old “feet parallel” perfectly. Still gives me the chills.
–Sedef Dion, Co-Creator of Pre-Grounded

Are you a real teacher? If you just smiled in recognition, please write your story in the comment below.
Or, Do you know a real teacher? Please comment as well.

May we get better at moving into Real.  May we love our teachers into Real. May we help each other get there with patience, compassion, and love.

More to Explore

  • Snow White Yoga

    Snowwhite{Tada drastuh svarupe vasthanam}
    Patanjali’s Sutra Chapter 1, verse 3
    Then the SEER abides in it own NATURE
    Surely, it’s meant to BE~

    To ABIDE in our own SPLENDOR~
    The mind must get real quiet;
    it needs to uncover the truth
    and go on a Cloud free Diet.

    No need to grasp for light
    For it is already here and there.
    Let’s thin out the distorted clouds
    Of ignorance and despair.

    Let’s work with the muddled mind,
    Accept that clouds are blocking,
    Train to be more observant
    Of thoughts that keep on talking.

    Just like the sun up above
    Our LIGHT never dims to slur.
    It does get covered up.
    And distortion may occur.

    Dwarfs mine for diamonds
    In the classic tale SNOW WHITE.
    We mine for JOY
    It’s our undivided RIGHT.

    SNOW WHITE sings joyfully,
    As she tidies up the cottage.
    Birds and animals dance along
    And MiIRROR her BLISSFUL wattage.

    SNOW WHITE glistens KINDNESS,
    and undisturbed PURENESS,
    That exists at the core of her being
    Her true SELF, that’s for sureness.

    In yoga, we use our practice
    To support the removal of clouds~
    To ground into our inner brilliance
    And shine out free from the shrouds.

    “Just whistle while you work
    And cheerfully together we can tidy up the place
    So hum a merry tune
    It won’t take long when there’s a song to help you set the pace “

    Keep your ankles in line with your knees
    And your knees in line with your hips.
    Clasp your elbows behind your back
    And rise up high on your toe-tips.
    SE52 big
    Bend steady your knees.
    Stay high up on tiptoes.
    Whistle or hum a tune
    While you work to hold this pose!

    “And as you sweep the room
    Imagine that the broom is someone that you love
    And soon you’ll find you’re dancing to the tune

    When hearts are high the time will fly
    So whistle while you work”

    Clean the sand trap of cluttered thoughts
    With camel pose in a chair.
    Sit on the edge of your seat
    Place your hands behind you with care.
    ZI64 big
    Lift the sides of your heart up
    And the back of your heart high.
    Pull your head of the arm bones back.
    Soften both sides of your throat and sigh.

    Sigh your throat back,
    And LIFT YOUR HEART HIGH.
    WHISTLE WHILE YOU WORK
    And allow time to fly.

    Place hands on your lap
    Lift your head back over your heart
    Ground your thighs and feet,
    And Feel the clouds depart.

    May we whistle while we work.
    May we notice our inner states.
    May our inner states be bright.
    And lighten our outer updates.

    May the sound that whistles tunes
    from within our deep heart’s abyss
    Ring loud and ring clear~
    OUR OWN TRUE NATURE IS BLISS!

  • Kale Me Crazy

    NutritionTWOsmall
    Yesterday, I was with my friend Autumn, and she wanted to go to Taco Bell, which is her favorite restaurant. The only way my mom was willing to take us is if we went to a place called “Kale Me Crazy”. Basically, we were bribed. I’m not a huge kale person, so I never even though about going there.

    A couple months ago, my mom had gone in there and gave the owner her recipe for almond milk. He turned it into a smoothie, naming it Grounded after my mom’s company. Of course, my mom ordered that one for us. It resembled the concoctions that my mom normally would make. It was a brown, grainy, mixture that literally looked like it came from the ground. I guess it lived up to its name.

    Unenthusiastically, Autumn and I tried it. And we were surprised. It tasted like a healthy version of a chocolate milkshake. We couldn’t stop drinking it. Being the nice person that I am, I let Autumn have it so I could “enjoy” my kale smoothie, which was really disappointing compared to Grounded. I guess you never know what to expect.

    To try this smoothie, I would recommend going to Kale Me Crazy or, you can even make the smoothie at home by blending these ingredients.

    Menu Grounded
    Recipe:

    Handful of raw almonds (soaked)
    3 tablespoons of raw cacao
    1 banana
    1 tablespoon of hemp seeds
    1 teaspoon of hemp protein
    Handful of raw Brazil nuts (soaked)
    3 dates
    11/2 teaspoon of cinnamon
    2 tablespoons of raw honey
    2 scoops of ice
    2 cups of water

     

    Drinkin

  • Going Grounded (not postal) at the Post Office

    bigstock_Local_Post_Office_61490We teach kids and teens how to find humor in every day life and how awareness leads to amusement in even the most mundane places. This event took place this morning and it’s what I taught in my Grounded class this afternoon. I shared the story, taught the poses and we had an awesome, authentic experience. The kids were inspired to write down their own personal stories and the poses that prepared them to handle real life with ease. They loved using the pose stickers to illustrate their writing. Find all the details about these poses and more in our box of 84 Grounded Elevator Series Pose Cards. Enjoy! 

  • The Benefits of Yoga and Mindfulness in K-12 Schools: An Overview of Research Studies

    The incorporation of yoga and mindfulness practices in K-12 education has gained momentum in recent years. Educators and researchers are increasingly recognizing the potential benefits of these practices in enhancing students’ physical health, emotional well-being, and academic performance. This article outlines key research studies that highlight the positive impact of yoga and mindfulness on students…

  • Intention Tower

    Gratefully, I wake up every morning, breathing, heart beating and mind wide open. As I breathe into my heart I pray, “God, thank you for this day, thank you for this breath and thank you for this life.” I am passionate about living life through peace and love rather than through fear and hate. My…