Grounded Mantra
More to Explore
Harry Potter – Seven Books…Seven Chakras
The Harry Potter Series by J.K Rowling has many meanings. I have found the meaning to be Love Conquers All But as you look more closely at the interworkings of her books you figure out that each book represents a different Chakra. Chakras are energy centers located along the midline of the body.
Yoga & Mindfulness is good for kids? Prove it!
For the research lovers and naysayers, the believers needing back up, parents wanting proof and the educators pursuing funding, this is for you… IAYSM Research Bibliography A comprehensive listing of research articles and papers compiled by Adenia Linker IASYM Bibliography final Qualitative Evaluation of a High School Yoga Program: Feasibility and Perceived Benefits-Conboy et al…
The Book of Marlie
Thank you Eight year old Marlie for presenting me with this yoga book you wrote and taught to classes in your school. I appreciate your interesting chapters~ Yoga that keeps me calm Yoga that keeps me Grounded Yoga with more than two people Yoga with two people Yoga that keeps me happy and your very helpful notes~ Remember you will not get it the first time Breathe slowly Remember to lean your beautifully detailed art~ and your permission to share your work on our blog~ I am grateful that you have been a grounded student for three years and you continue to serve your school with yoga. With love, Cheryl Crawford
Grounded Defined
Through our programs, we endeavor to “ground” kids, teens, and adults via yoga, laughter, and elevation. But what exactly does it mean to be grounded? By formal definition courtesy of the Merriam-Webster on-line dictionary….
grounded [ˈgraʊndɪd]
adj
sensible and down-to-earth; having one’s feet on the ground: mentally and emotionally stable : admirably sensible, realistic, and unpretentious <remains grounded despite all the praise and attention>
