Middle School Yoga led by our Trainees
Middle School Yoga Class is practicing Grounded Kids yoga poses and mantras with our teachers in training.
How to Teach the Best Summer Yoga Camp
How to Run a Successful Summer Yoga Camp Most of my favorite teaching moments happen during summer yoga camps. Just look at my smile in the picture as we practice Garden Club in yoga camp. Because I’m with the kids and teens for multiple hours several days or weeks in a row, we can go…
How To Focus In School
I was diagnosed with ADHD in 1977. Everything about my struggles in school and life in general motivated me to become a school teacher and later create Grounded Kids yoga. Kids with ADHD often feel like something is inherently wrong with them and I was no different. Words like “immature,” “hyper active,” “attention seeker” and…
Why Grounded Kids Certification Training is Trauma Informed
From Stress to Serenity: The Impact of Trauma Yoga Training for Kids Trauma yoga training with us is different from other programs because we make it personal first. Identifying your own patterns born from stress or trauma, in our safe and nurturing trauma yoga training, will enable you to authentically connect with children. All behavior…
