Warriors of Light: Step 1 {part 1}
26 Warriors of Light stepped into MLK weekend training with open hearted dignity.
Singing Bowl Steps: Inviting the Bell to Sound
WHO
Everyone has the right to invite the bell and invite others to stop and practice.
WHAT
An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention.
WHEN
- Beginning of the day, end of the day, and transitions.
Finals Exams: This too shall pass (and so will you!)
I was asked by a high school media specialist if I would be interested in helping their students deal with the anxiety of final exams. “Of course I would, that’s what I do” was my response. On a side note: Witnessing students transform fear into freedom in a matter of minutes is something you can’t un see.
You Get What You Need…
This is the time of applied, intuitive consciousness.
This is the time we let our hearts open up.
This is the time we need our children to experience reality through the compassion of the heart.
This is the time I asked our Fernbank Yoga Club Students~
What do you need to feel more present?