Hooray For Intergenerational Yoga Day, part 2
You are here.
Make yourself hear.

Hear your pattern.
You’re not on Saturn.

You are here.
This is clear.

Hear your voice.
Quite a choice.

Hear your rhythm.
You’re here with ’em.

Hear your heartbeat.
You’re not on the street.

You are here.
with your ears.

Hear your heart.
State of the art.

Hear your heart.
Navigational chart.

Hear your heart.
Take. Part.

Hear your heart.
Work of Art.

Make yourself hear.
You are here.

Sat Nam
Thank you Little Shop of Stories, Bud, Not Buddy, Grounded Step 3 Teachers, Renfroe Middle and the City of Decatur for the connection of yoga, literature art and music. And family. And friends. And love.
And thank you, Carrie Beauchamp, for capturing this magical day.






It’s summer break for College Heights Early Childhood Learning Center in Decatur where I’ve been teaching Pre-Grounded Yoga classes to the entire school, ages 1 – 4. Being the official yoga teacher is an honor, very rewarding, and a whole lot of work. Stephany Fair (co-creator of Pre-Grounded) and I agree that being the very first person to introduce yoga to someone is a priveledge we hope more people willexperience. Here are some practical pointers based on my time teaching little ones to breathe, 
