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Blog » Research & Resources » Page 17

Research & Anecdotes

Explore the science behind kids yoga. Access research articles, downloadable tools, and insights that support yoga in schools, clubs, and therapeutic settings.

NO_WHINING
Research & Anecdotes

Honor Your Voice…No Whining!

I think it is safe to say that no one likes whining, but despite that fact, regardless of age we all find ourselves doing it. It creeps up on you suddenly, born out of a desire for something you don’t have, or to leave a place where you don’t want to be, or perhaps to…

Read More Honor Your Voice…No Whining!Continue

play-button
Research & Anecdotes

Grounded in Concentration

This is a memory game.  The object of the game is to turn over pairs of matching chips. Concentration can be played with any number of players or alone. You will need two tubes of the Grounded Pose Chips. Decide how many poses to include in the game based on the number of players and…

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Mountain_3
Research & Anecdotes

Be On Top of Your Mountain

  Challenge yourself to make this pose more difficult, more meaningful. Make it matter.  Think of Mountain Pose as your family and the other poses as your friends, teachers, pets, and strangers.  Honor your family by being steady. Stay still and aware. This will build your power. This will build your LIFE FORCE. This will…

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HR18_LightenUp
Research & Anecdotes

Hey, Lighten Up!

 


Read More Hey, Lighten Up!Continue

when_was
Research & Anecdotes

I See It Everywhere

I see it everywhere. I hear it spoken in so many contexts. I come across it in a multitude of publications. Since the idea of Grounded: Yoga, Laughter, Elevation came into being and I was blessed to be a part of the ground-floor of its creation, rarely does a day pass when I do not…

Read More I See It EverywhereContinue

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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022

Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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  • Home
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    • Step 1: Get Grounded
    • Step 2: Expand Your Reach
    • Step 3: Refine Your Teaching
    • Step 4: Complete Your Quest
    • Customized Trainings
    • 10-Day 95 hr Certification Intensive
    • 7-Day 95 hr Certification Immersion
  • Programs
    • All Programs
    • After-School Clubs
    • In-School Programs
    • Preschool Yoga
    • Summer Camps
    • Homeschool Enrichment
    • Personalized Yoga for Kids
    • Girl Scouts
    • Birthday Parties
  • Shop
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    • Pose Cards, Posters & Stickers
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